How can we help essential workers who are facing mental health challenges and other pandemic-related concerns?
Sunshine Behavioral Health Blog
Adopting positive mindsets can help us stay sober and address challenges.
Women’s Equality Day encourages women to practice self-care and pay attention to their mental health.
National Friendship Day helps us acknowledge the importance of supportive friends.
Practicing gratitude can improve our mental health and overall well-being.
Sunshine Behavioral Health strives to help people who are facing substance abuse, addiction, mental health disorders, or a combination of these conditions. It does this by providing compassionate care and evidence-based content that addresses health, treatment, and recovery.
Licensed medical professionals review material we publish on our site. The material is not a substitute for qualified medical diagnoses, treatment, or advice. It should not be used to replace the suggestions of your personal physician or other health care professionals.