Posted on September 11 , 2021
September 11, 2001 changed so many lives, but there’s hope for people who continue to struggle.
Asian Americans with mental or emotional problems can find assistance.
Minority Mental Health Awareness Month can help people find help and better health.
Men’s Health Month encourages men to improve their health and prevent problems.
Women’s Health Month: The Unique Challenges Women Face as They Age May is Women’s Health Month, and there is no better time to focus on your overall health if you’re a woman. Too often, ladies face a tremendous amount of stress but tend to ignore their own health needs. While […]
Women’s Health Month — Why Women Need to Practice Self-Care May is Women’s Health Month and since warmer weather is around the corner, it’s the perfect time to start thinking about your health. After all, the sun is shining, bathing suit weather is approaching, and it’s time to pull out […]
Posted on April 27 , 2020
Move More Month: The Benefits of Moving and How to Get Going Every April is Move More Month, and despite many stay-at-home orders across the United States, people are still able to get out and get active. This is great news for our bodies, but if you’re still resisting exercise […]
Posted on April 20 , 2020
Stress Awareness Month: Healthy Ways to Fight Stress Every April is Stress Awareness Month, and because of the outbreak of the COVID-19 virus, stress levels have been at an all-time high for many. Self-isolation combined with worries over illness, money, and trying to balance a new way of life have […]
Posted on April 15 , 2020
Move More Month April of every year is Move More Month, and there couldn’t be a better month of any year to begin encouraging people to start incorporating more movement into their daily lives. Warmer weather naturally entices people to go outside, go for a walk, and experience fresh air. […]
Posted on April 06 , 2020
Stress Awareness Month April is Stress Awareness Month, and for good reason. Stress is extremely common, and in light of the global pandemic, anxiety, worry, and fear are high. Life has gone from schedules and routines to uncertainty and change. Finances, schooling, and day care are concerns for many. Working […]