Allenspark, Colorado Cognitive Behavioral Therapy Treatment

Allenspark, Colorado, is many people’s dream place. It is a tiny village of fewer than 500 people and is perfect for people seeking peace and quiet immersed in some of the most spectacular scenery in the world. Allenspark has situated just a short drive from the well-known, quaint town of Estes Park, which is the gateway to the popular Rocky Mountain National Park. It is common to see all sorts of wildlife in the area, including elk, sheep, deer, bears, raptors, and much more.

The secluded and peaceful setting can be a great backdrop as a place to go for healing serious issues like substance use disorder and addiction. Here are more details about Allenspark, CO, in the context of treatments such as cognitive behavioral therapy (CBT) for substance challenges.

Addiction Statistics in Allenspark, Colorado

Since Allenspark is so close to Denver, and Denver is a major city with key crossroads and modes of transportation going into and out of the area, it probably comes as no surprise that there have been some challenges in the geographic vicinity with addiction. That includes alcohol and a wide range of prescription and illegal drugs. However, in Allenspark itself, crime tends to be low.

Quite recently, in 2017 and 2018, 11.9% of adults in Colorado said they had a substance use disorder problem during the past year, and that statistic was higher than the national average. But one of the problems was that during that same time period, in 2019, more than 95,000 people in Colorado could not obtain the counseling or treatment they needed.

Crime and drugs often go hand in hand, and the Allenspark and Denver areas are unfortunately no exception. The presence of drugs drives up various types of crime and can affect the safety and desirability of the area.

Some good news is that the local government, private rehabs, non-profits, and other organizations are working as a team to help curb those challenges and improve the community as they battle substance use disorder.

Cognitive Behavioral Therapy in Allenspark, Colorado

Cognitive behavioral therapy (CBT) is a well-known behavioral health treatment type. It has been around for many years and is considered a type of talk therapy. It is a treatment during which someone struggling with some type of challenge talks with a mental health counselor, also known as a therapist. It is also known as psychotherapy or counseling.

During CBT, the person needing help ideally becomes aware of negative thought patterns, inner feelings, inaccurate and unhelpful thinking, and more. The goal is to help the person develop more effective thought patterns and coping strategies for difficult situations in life.

Depending on factors such as what challenges the person is dealing with, CBT is just one tool combined with one or more other tools and therapies. Some of the challenges for which CBT can be helpful include:

• Depression
• Anxiety
• Post-traumatic stress disorder (PTSD)
• Addiction and substance use disorder
• Eating disorders
• Obsessive-compulsive disorder (OCD),
• Bipolar disorders

CBT in Allenspark, CO, can be helpful to anyone, not just someone going through some type of serious challenge. It can even just help develop ways to face stress.

And cognitive behavioral therapy can be especially useful for someone struggling with substance use disorder or use challenges. That is partly because anyone trying to navigate such problems often has some thoughts and feelings that can be guided into more effective types of strategies.

What to Look for in Cognitive Behavioral Therapy at Allenspark, Colorado

There are numerous traits that people should look for in an ideal treatment center, including whether the place offering CBT has adequate accreditation, what their facilities are like, and what services they provide during treatment. Carefully weigh out and look for features and benefits such as the following.

Accreditation

Before even considering a treatment facility or practitioner, it is important to ensure they have the appropriate accreditation, whether statewide, local, or other. Not all practitioners, providers, and treatment facilities are the same. Often, the ones with the best credentials and accreditation, such as through LegitScript, will be able to help the most. You can find out whether a place or practitioner has accreditation by researching online and calling them.

Facilities

Not all facilities offering CBT and other therapies for substance use disorder and addiction are the same. Inquire ahead of time about the traits and features of their facilities, and if possible, obtain and view photos or videos of the facilities. When you speak with someone at the facility, ask for this information. You can do all this even if you are far from the facility while considering going there.

Services During Treatment

It is also essential to consider what types of services will be available and recommended during treatment with CBT. For example, is CBT the only treatment being used? Or will CBT be combined with other treatments and therapies, and if so, which therapies? During our treatment program, in addition to CBT, you might be part of a 12-step program, SMART recovery, or holistic rehab, for example.

Just remember to ask plenty of questions, do the proper research, and carefully consider options before making any decisions about CBT and other treatments in Allenspark, CO.

What to Expect During Cognitive Behavioral Therapy at Allenspark, Colorado

It can be stressful to wonder what cognitive behavioral therapy will be like during treatment. But you can inform yourself ahead of time about what to expect. With that in mind, here is a brief overview of the three processes of addiction treatment:

Assessment

First, it is essential to get a baseline and learn where things stand with you by getting a solid, thorough assessment. This includes a physical examination, mental health evaluation, questionnaires, and forms to sign. One beneficial aspect of this is that by having an initial assessment down the road, it can be possible to see how far you have come compared to where you started. And that is very encouraging and uplifting, motivating you to stay on track and keep progressing.

Detox

After the assessment is detox, which is an essential part of treatment. It can be difficult for some people, as it involves the substances leaving the person’s body. Some experience uncomfortable withdrawal symptoms, such as nausea and headaches, but we have successful protocols that can help people better persevere through that.

It is important to go through detox only in a medically supervised, safe setting. Everyone is different; some experience few to no withdrawal symptoms during detox. We customize the approach and timing to your unique needs.

Treatment

Treatment can include cognitive behavioral therapy, and it also might include additional therapies, such as group therapy, a 12-step program, and holistic rehab. That will be based on numerous factors, including what is best for your individual needs and interests. Everyone’s journey toward wellness is different, and everyone has unique individual needs.

Aftercare

Aftercare involves you with your therapist to set up a plan before you leave treatment. This often involves finding a therapist you can continue working with after your stay in rehab ends. Aftercare also might involve going to meetings and using the tools you learned during treatment. We help you set up aftercare options so you can continue on the right track.

Paying for Cognitive Behavioral Therapy at Allenspark, Colorado

You may have the funds to pay for cognitive behavioral therapy or need some assistance getting over the financial hump. Either way, there are numerous financing options available for those considering rehab. Those can include:

Sponsorships

Perhaps someone you know or indirect contact of yours can help to sponsor you so you can better have the funds needed for your treatment.

Insurance

Insurance such as health insurance often covers treatments and therapies such as CBT. So definitely look into that option if you have health insurance. If you do not have health insurance, you might be able to obtain some type of health coverage or discount. Inquire about this, including any treatment program you are considering.

Loans

You can also consider obtaining a loan to cover your treatment. Consider researching this online, asking around, and looking into sources like banks or family and friends.

There are many ways to pay for CBT and other treatments. It might just require thinking outside the box and getting creative, though.

Traveling to Allenspark, Colorado

Depending on where you are traveling, getting to Allenspark for treatment such as CBT might be quick, easy, complicated, expensive, and time-consuming. If you need to travel via airplane, Allenspark is near the Denver airport. There is also the possibility of traveling via train, car, or bus. If you fly in, you will need to be able to get from the airport to Allenspark, possibly via car such as a rental car or through a ride service.