Avon, Colorado Cognitive Behavioral Therapy Treatment

The little town of Avon, with about 6,000 residents, is big on beauty and simple things to do. At about 7,400 feet in elevation, it is a great place for enjoying the mountains and the snow much of the year.

It tends to be quiet and peaceful, making it a great place to go for peace and healing. So it can tend to be an ideal location for substance use disorder recovery. Here are some more details about Avon, CO, in the context of substance use disorder healing.

Addiction Statistics in Avon, Colorado

Since Avon is not so close to Denver or other large cities, and Denver is a major city with key crossroads and modes of transportation going into and out of the area, it does not have many challenges with addiction in certain ways large cities would have. Still, there are some problems in the mountains with substances like alcohol and a range of drugs, both prescription and illegal.

Quite recently, in 2017 and 2018, 11.9% of adults in Colorado said they had a substance use disorder problem during the past year, and that statistic was higher than the national average. But one of the problems was that during that same time period, in 2019, more than 95,000 people in Colorado could not obtain the counseling or treatment they needed.

Crime and drugs often go hand in hand, and the Denver area is, unfortunately, no exception. The presence of drugs drives up various types of crime and can affect the safety and desirability of the area.

Some good news is that the local government, private rehabs, non-profits, and other organizations are working as a team to help curb those challenges and improve the community as they battle substance use disorder.

Cognitive Behavioral Therapy in Avon, Colorado

Cognitive behavioral therapy (CBT) is a well-known behavioral health treatment type. It has been around for many years and is considered a type of talk therapy. It is a treatment during which someone struggling with some type of challenge talks with a mental health counselor, also known as a therapist. It is also known as psychotherapy or counseling.

During CBT, the person needing help ideally becomes aware of negative thought patterns and inner feelings, as well as inaccurate and unhelpful thinking. The goal is to help the person develop more effective thought patterns and coping strategies for difficult situations in life.

Depending on factors such as what challenges the person is dealing with, CBT is just one tool combined with one or more other tools and therapies. Some of the challenges for which CBT can be helpful include:

• Depression
• Anxiety
• Post-traumatic stress disorder (PTSD)
• Addiction and substance use disorder
• Eating disorders
• Obsessive-compulsive disorder (OCD)
• Bipolar disorders

CBT in Avon, CO, can be helpful to anyone, not just someone going through some type of serious challenge. It can even just help develop ways to face stress.

And cognitive behavioral therapy can be especially useful for someone struggling with substance use disorder or use challenges. That is partly because anyone trying to navigate such problems often has some thoughts and feelings that can be guided into more effective types of strategies.

What to Look for in Cognitive Behavioral Therapy at Avon, Colorado

There are numerous traits that people should look for in an ideal treatment center, including whether the place offering CBT has adequate accreditation, what their facilities are like, and what services they provide during treatment. Carefully weigh out and look for features and benefits such as the following.

Accreditation

Before even considering a treatment facility or practitioner, it is important to ensure they have the appropriate accreditation, whether statewide, local, or other. Not all practitioners, providers, and treatment facilities are the same. Often, the ones with the best credentials and accreditation, such as through LegitScript, will be able to help the most. You can find out whether a place or practitioner has accreditation by researching online and calling them.

Facilities

Not all facilities offering CBT and other therapies for substance use disorder and addiction are the same. Inquire ahead of time about the traits and features of their facilities, and if possible, obtain and view photos or videos of the facilities. When you speak with someone at the facility, ask for this information. You can do all this even if you are far from the facility while considering going there.

Services During Treatment

It is also essential to consider what types of services will be available and recommended during treatment with CBT. For example, is CBT the only treatment being used? Or will CBT be combined with other treatments and therapies, and if so, which therapies? During our treatment program, in addition to CBT, you might be part of a 12-step program, SMART recovery, or holistic rehab, for example.

Just remember to ask plenty of questions, do the proper research, and carefully consider options before making any decisions about CBT and other treatments in Avon, CO.

What to Expect During Cognitive Behavioral Therapy at Avon, Colorado

It can be stressful to wonder what cognitive behavioral therapy will be like during treatment. But you can inform yourself ahead of time about what to expect. With that in mind, here is a brief overview of the three processes of addiction treatment:

Assessment

First, it is essential to get a baseline and learn where things stand with you by getting a solid, thorough assessment. This includes a physical examination, mental health evaluation, questionnaires, and forms to sign. One beneficial aspect of this is that by having an initial assessment down the road, it can be possible to see how far you have come compared to where you started. And that is very encouraging and uplifting, motivating you to stay on track and keep progressing.

Detox

After the assessment is detox, which is an essential part of treatment. It can be difficult for some people, as it involves the substances leaving the person’s body. Some experience uncomfortable withdrawal symptoms, such as nausea and headaches, but we have successful protocols that can help people better persevere through that.

It is important to go through detox only in a medically supervised, safe setting. Everyone is different; some experience few to no withdrawal symptoms during detox. We customize the approach and timing to your unique needs.

Treatment

Treatment can include cognitive behavioral therapy, and it also might include additional therapies, such as group therapy, a 12-step program, and holistic rehab. That will be based on numerous factors, including what is best for your individual needs and interests. Everyone’s journey toward wellness is different, and everyone has unique individual needs.

Aftercare

Aftercare involves meeting with your therapist to set up a plan before leaving treatment. This often involves finding a therapist you can continue working with after your stay in rehab ends. Aftercare also might involve going to meetings and using the tools you learned during treatment. We help you set up aftercare options so you can continue on the right track.

Paying for Cognitive Behavioral Therapy at Avon, Colorado

You may have the funds to pay for cognitive behavioral therapy or need some assistance getting over the financial hump. Either way, there are numerous financing options available for those considering rehab. Those can include:

Sponsorships

Perhaps someone you know or indirect contact of yours can help to sponsor you so you can better have the funds needed for your treatment.

Insurance

Insurance such as health insurance often covers treatments and therapies such as CBT. So definitely look into that option if you have health insurance. 

Loans

You can also consider obtaining a loan to cover your treatment. Consider researching this online, asking around, and looking into sources like banks or family and friends.

There are many ways to pay for CBT and other treatments. It might just require thinking outside the box and getting creative, though.

Traveling to Avon, Colorado

Depending on where you are coming from, travel might be quick and easy or complicated, expensive, and time-consuming to get to Avon for treatment such as CBT. Avon is not too far from the Denver airport if you need to travel via airplane. There is also the possibility of traveling via train, car, or bus. If you fly in, you will need to be able to get from the airport to Avon, possibly via car such as a rental car or through a ride service.

If you’re ready to consider cognitive behavioral therapy to help you overcome your addiction, why not give us a call today to find out more?