When it comes to addiction treatment, there are two main kinds of approaches that align with most people’s needs–the 12-Step and Non-12 Step programs. 12-Step programs are spiritual in nature and involve the submission of the individual to a Higher Power in order to overcome a substance abuse problem. Some do not prefer this type of approach and would rather have Non-12 Step treatments.
In essence, Non-12 Step programs are those which are based on evidence-based talk therapy, holistic methods, self-management, and other approaches which do not involve any spiritual principles. If you are interested in signing up for a Non-12 Step rehab in Denver, CO, what are some things you should know? Below, you will find helpful information about non-12 Step rehabs in Denver, Colorado whether you plan to onboard as an inpatient or outpatient.
Addiction Facts in Denver, Colorado
- The illicit drug use in Denver Metropolitan Area is reported to be higher than the Colorado average and national average.
- Some of the most prevalent addictive drugs in Denver include marijuana, alcohol, and prescription medications.
- Treatment admissions for heroin addiction increased in Denver metropolitan area, whereas onboarding for cases of cocaine addiction has decreased recently.
- Colorado overdose deaths are mostly related to opioid abuse, which includes heroin, morphine, oxycodone, and fentanyl.
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What is the Non-12 Step Recovery Program in Denver, CO?
As previously mentioned, Non-12 Step treatment in Denver, Colorado are approaches that are not based on spiritual principles. Most of the time, these programs are in the form of a talk or experiential therapy, where patients sit down with a facilitator, therapist, or healthcare professional and undergo the program through understanding addiction triggers, the psychology of substance abuse, and how to manage personal struggles.
To become more acquainted with the available non-12 Step rehab programs in Denver, CO, here is a summary of the most well-known treatments available:
Psychotherapy is the different kinds of one-on-one, couples, or group therapy where patients will sit with a licensed professional to discuss their background, experiences, and thought processes surrounding addiction.
The most common and effective approach is called Cognitive-Behavioral Therapy, which helps the patient understand how their thought processes affect their beliefs and behaviors. By reframing thoughts, they are empowered to change their actions. Other forms of psychotherapy include Dialectical Behavior Therapy and Psychodynamic Therapy.
Aside from discussions and sit-down exercises, there are other types of therapy that make use of materials and the environment. Many of these are aimed to boost mental wellness, improve creativity, and help achieve a state of calm.
Some experience-related non-12 step recovery programs in Denver, CO include:
- Art therapy
- Music therapy
- Nature therapy
- Dance and theater therapy
These programs are all based on creating fulfilling experiences, which in turn substitute the emotional void that addiction previously took over.
Self-management is another available program in many non-12 step rehab centers in Denver, Colorado and it is quite different in psychotherapy as it is more geared towards motivation and empowerment.
Programs such as SMART Recovery aims to help the patient take a proactive approach to their addiction issues. These involve creating a healthy routine, surrounding oneself with a supportive community, and stress management to avoid triggers.
A holistic program is an approach that focuses on the wellness of the patient. This often involves many Eastern or traditional therapies such as massage, reflexology, aromatherapy, meditation, acupuncture, or mindfulness.
The goal of holistic programs is to increase health and vitality, which decreases the person’s dependency on addictive substances.
Any of these programs for non-12 Step recovery in Denver, CO can be done solely or in conjunction with other approaches as needed. The patient’s background and preferences will determine the type of treatment that best suit their needs.
Traits of a Quality Non-12 Step Drug Rehab in Denver, CO
When finding the best non-12 step rehab programs in Denver, Colorado, what are some characteristics you should look for? Here is a comprehensive checklist that will land you the best choices.
Non-12 step treatment centers in Denver, CO that have proper accreditations ensure that you will get the type of experience you deserve. These are facilities that are well-maintained along with licensed professionals who are trained in medical detox, and non-12 Step approaches. You can look for centers with Joint Commission and LegitScript accreditations as these are third-party companies that approve healthcare establishments.
Whether you are looking for non-12-Step alcohol rehabs in Denver, CO, or those which focus on narcotic abuse, it is best to find a center that has a wide range of programs that cater to the diverse needs of patients.
The benefits of a center that have diversified programs mean that you can modify the course of treatment as needed. It is easier to shift, add, or subtract the treatment approaches you would need as time progresses.
Facilities, Amenities, and Ambiance
Another trait you should look for before signing up for non 12 step drug rehabs in Denver, Colorado are the facilities, amenities, and overall ambiance. Think about the facilities you would need as an inpatient or outpatient such as meals and lodging or spacious areas for recreation.
It can also be great to ask about amenities such as Wi-Fi, parking, or additional services such as grocery assistance. Denver, Colorado is also a great spot for relaxation, so a treatment center that maximizes the view of the state’s mountains and nature can also be something to consider.
How to Get Started in Non-Twelve Step Treatment Programs in Denver, Colorado
If you already have a non-12 step drug rehab or non-12 step alcohol rehab in Denver, CO in mind, here is a simple way of how to get started in your treatment as soon as possible:
Verify your insurance or inquire about financing options
You may contact your rehab center about verifying your healthcare insurance or asking about financing options. Verifying your insurance is free and includes no commitments. Addiction specialists will determine the coverage of your non-NA or non-AA rehab in Denver, Colorado while providing other financing options when needed.
Get your affairs in order
Getting your affairs in order before starting non 12 Step recovery in Denver, CO could mean informing your family, employer, or other areas in your life where your absence may have an effect. These include preparing the people in your immediate community about your temporary absence especially during inpatient rehab.
It is also very helpful to plan ahead such as bringing required documentation, thinking about your travel, and having the right resources for you and your loved ones as you go through rehab.
Informing your supportive loved ones
Addiction recovery also relies on having a supportive community. Let the supportive people in your life know about your addiction struggles and your desire for recovery. They can provide you with emotional support and other resources as needed as you take on this transformation journey.
Sunshine Behavioral Health strives to help people who are facing substance abuse, addiction, mental health disorders, or a combination of these conditions. It does this by providing compassionate care and evidence-based content that addresses health, treatment, and recovery.
Licensed medical professionals review material we publish on our site. The material is not a substitute for qualified medical diagnoses, treatment, or advice. It should not be used to replace the suggestions of your personal physician or other health care professionals.
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