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Al-Anon Family Groups and Meetings in New Hampshire, United States Directory

Suffering from substance abuse is difficult, but all the more challenging when you don’t have the resources to get help. As a New Hampshire resident, you can take a look at the comprehensive list of free and low-cost addiction treatment options mentioned in this post.

New Hampshire is known for its white mountains, gorgeous rivers, and granite formations--a state that reminds us of nature’s spectacular beauty. It is also one of the states with the highest median income per household. This is why it will come as a surprise for others when they find out that New Hampshire has one of the highest rates of opioid overdose and the highest rate of fentanyl overdose in the country.

As a resident of the White Mountain State, you may feel like you’re far from what’s considered ‘average’ in your area. Although you want to get addiction help, you may not have the financial capacity at this time. Thankfully, there are free substance abuse services you can use to get started. In this post, you will discover some state-funded, non-profits, and other resources for your recovery journey.

Free Addiction Treatment Resource: New Hampshire

Addiction treatment doesn’t have to be costly. Although inpatient rehab works well for most, some do not have the health insurance or out-of-pocket finances to start their recovery journey. You can get the help you need as soon as possible with no-cost options.

How to Start Your Search for Free Treatment Resources and Programs

Since there are many choices for free treatment, it is important to know what is right for you. Below is a quick guide to narrow down your search for a no-cost program.

  • Read through this list of New Hampshire resources: Before deciding on a program, it is important to read over a comprehensive list of choices. Understanding what each treatment entails and knowing what to expect can help in your level of commitment.
  • Pick 2-3 options that may work well for you: Once you’ve read through the list, pick your top 2 or 3 programs and reach out to their contact numbers. Know the extra details, requirements, scheduling, and other things you need to start the treatment.
  • Prepare for the program: Getting ready for treatment includes freeing up your schedule, committing to a healthier lifestyle, and also bringing requirements needed by administrators.

Here are the free and low-cost options for substance abuse treatment in New Hampshire.

State-Funded Programs

New Hampshire has its own Bureau of Drug and Alcohol Services. They have a news feed, recovery support programs, as well as family support for affected household members. They are also affiliated with an organization called Hope for NH Recovery, where people can seek coaches to help them in battling substance abuse.

You can visit the Bureau of Drug and Alcohol Services’ main website as well as the Hope for NH Recovery coaching program.

Local Meetings

Aside from government-run programs, you can also join non-profit established meetings. These programs can be faith-based or demographics-based.

Find Support Locally

To find local support, you may reach out to these organizations and indicate your city, town, or neighborhood area. They will help you look for the nearest support group from home.

Local AA Meetings

Alcoholics Anonymous (AA) is a non-profit organization established to help people suffering from alcohol abuse. The program is free to join, and a known motto is: “The only requirement is the desire to quit alcohol”. People from all walks of life share their stories, receive support, and encourage others through their alcohol recovery journey. To find a meeting closest to you, you may visit the Alcoholics Anonymous NH for more information.

Local NA Meetings

Narcotics Anonymous (NA) is similar to AA in the sense that they focus on people with substance abuse problems apart from alcohol. Opioid, cocaine, meth, and all other types of drug addiction sufferers are all welcome in these meetings. Like AA, NA hopes to connect people in drug abuse recovery so that they can get support and learn from each other. You may visit the official Narcotics Anonymous website for New Hampshire here.

Faith-Based Meetings

Churches all over New Hampshire also offer peer-based support through their “life groups” or “discipleship groups”. These groups meet regularly to study the Bible, pray together, and share about each others’ lives while growing in the Christian faith.

If you are not near these areas, you may visit or contact a local church and ask if they have faith-based meetings available.

Online Self-Help Forums

If meeting personally or attending programs may seem uncomfortable at first, you can ease your way into addiction treatment by joining online self-help forums. In these boards, people are free to ask questions, share their experiences, and help others in their addiction recovery journey. You may visit this site for a comprehensive list, or join Reddit’s section for substance abuse recovery.

Other Options / Paid Options

Free treatment isn’t for everyone. Some may need a full inpatient rehab to avoid the risk of addiction relapse. In these situations, there are still ways to receive treatment without payment or at a minimal cost. Here are some strategies and options you can do:

Scholarships

If you are planning to go back to college or will be taking a post-Graduate degree, you can go for a scholarship in a university that offers free addiction treatment. The first step is to look for New Hampshire scholarships, which can be found on Unigo.com and Scholarships.com. Once you get your grant or financial aid approved, you can choose a New Hampshire-based college or university that offers sober dormitories, addiction counseling, and peer support recovery programs for free.

Insurance

Health insurance is also one of the best ways to have treatment coverage for inpatient rehab. Even if your health insurance does not explicitly indicate addiction treatment as part of the plan, you may still be able to have substance abuse-related services covered. For example, you can get lab tests, counseling, psychotherapy, or physician checkups under your health insurance. You may also verify your insurance under trusted rehabilitation centers.

Loans

If you strongly feel that going through a premium addiction rehab will help you, it is possible to take out a personal loan. There are several loaning companies available in New Hampshire for all types of credit scores.

WalletHub also offers a comprehensive list of personal loans in New Hampshire with rates you can compare.

12 Step Programs and Non-Religious

To further understand what you can expect during a full rehab, you can ask a high-quality rehab center about the treatment programs they are offering. Commonly, premium rehab facilities offer two main categories of treatment:

  • 12-Step Rehab: This type of approach includes a spiritual-based protocol comprising 12 steps. The core of this program asks the participant to admit their powerlessness over addiction while surrendering to a Higher Power that can empower them towards their recovery journey.
  • Non-Religious Programs: People who want to try a secular approach may go for non-12 Step programs. These include self-management techniques as well as holistic treatments such as aromatherapy, massage therapy, or art therapy. Commonly, patients report positive results in Cognitive Behavioral Therapy, one of the many types of psychotherapies available in high-quality rehab centers.

Friends and Family

Those who love and care for you can be your greatest source of support when seeking treatment. You may reach out to family and friends, asking them to be a sponsor for your rehab treatment. Explaining to them about your struggles and how you want to be better for those you love may encourage them to provide you with financial support. Doing this will also allow you to commit better, as the resources come from those who are backing you up during your recovery journey.

Recovery Advice When Money Is Scarce

It is possible to recover from substance abuse even without much money. If free programs would not suffice for your needs, there is still a way to get a full rehab over time. Here is a step-by-step suggestion as you transition from free programs to paid treatment:

  • Start with free addiction treatment programs as early as possible: There is no single way to addiction recovery, but one thing is common--the earlier you start your program, the better your outcomes will be. This will also help you avoid life-threatening complications such as worsening mental health problems, relapse, or overdose.
  • Take small steps to fund your paid rehab: Free programs are usually one element of full inpatient rehab. Thus, you can gradually fund your paid rehab even when taking a free program. Apply for loans, ask for sponsorships from loved ones, or negotiate with your health insurance provider for treatment coverage.
  • Get support from your community: If you underwent paid rehab or free programs, it is important to get plugged into your community for addiction recovery support. You can join support groups that meet locally or participate in programs that battle substance abuse in your area.

Financially Struggling? Recovery Is Possible

Financial problems shouldn’t stop you from getting the treatment you deserve. With the strategies mentioned above, you can start with free treatment and move your way to a premium paid rehab without spending a lot. Recovery is possible with a little bit of strategy and a whole lot of determination to break the chains of substance abuse.

Sources:

Alcoholism affects many people, not just the people who are doing the actual drinking. In fact, family members and friends of heavy drinkers may suffer greatly from the effects of alcohol.

Al-Anon and Alateen groups recognize the suffering of loved ones. The groups teach people about alcoholism and help them understand that they need and deserve help as well.

What Are Al-Anon and Alateen?

Al-Anon and Alateen are organizations that aim to help relatives, friends, coworkers, and others affected by the drinking of people they know. Al-Anon meetings are open to everyone, while Alateen meetings are for teenagers (and occasionally preteens). Collectively, the meetings are known as Al-Anon Family Groups (AFG).

Both groups are related to organizations such as Alcoholics Anonymous (AA) and other groups that help people who have struggled with addictions to alcohol or drugs or with compulsive behaviors.

Al-Anon, Alateen, and AA, in common with other addiction-related groups:

- Encourage members to meet with each other to provide support.

- Ask their members to work through a series of 12 steps to acknowledge their problems with alcohol, drugs, or behaviors; admit their mistakes; and make efforts to change.

- Use 12 traditions to guide individuals and the organization.

- Allow new members to ask veteran members to serve as sponsors to provide more personalized support.

- Respect the anonymity of their members.

- Publish literature that informs people about addiction and addiction-related issues.

- Operate under the guidelines of the World Service Conference to manage the organizations and provide access for their members.

- Offer their services for free, although they accept donations.

Do Al-Anon and Alateen Have Meetings?

Yes. Like AA, Al-Anon and Alateen emphasize meetings. And like other addiction-related organizations, Al-Anon and Alateen offer meetings across the United States and around the world.

In these meetings, members can gather to learn more about addiction and provide mutual support. People can share their problems and triumphs and can see that they’re not alone, that others are experiencing the same things.

In-Person Meetings

For people who want to meet face-to-face, Al-Anon and Alateen offer in-person meetings. The organizations include information on where to find such gatherings on the Al-Anon Family Groups online site.

The site also includes information about what to expect when people attend meetings and answers to some frequently asked questions (FAQs).

Virtual Meetings

Some people may prefer virtual meetings instead of face-to-face ones. They may not be able to travel to attend in-person meetings or may not have any gatherings in their geographic area.

Developments such as COVID-19 may have also closed facilities that host meetings or have made people wary of gathering in groups.

For those reasons and others, Al-Anon and Alateen support a wide variety of platforms that allow people to gather and communicate without having to leave their homes. Members of these groups can contact each other and express their thoughts by using:

- Phone calls

- The internet (chats, email messages, bulletin boards, blogs)

- Social media (Twitter, Facebook)

- Instant messaging platforms (WhatsApp, Skype, Discord)

- Conferencing apps (WebEx, Zoom)

People who start groups are encouraged to register on the founding organization websites. These sites provide resources about starting new groups as well as other resources about the groups, addiction, and dealing with the addiction of others.

How Can People Learn More About Al-Anon and Alateen?

In addition to providing literature for group members, Alateen and Al-Anon provide resources for professionals who work with addiction. To make the literature more accessible to more people, these resources are in English, Spanish, and French.

For people who prefer to learn by listening, the Al-Anon Family Groups site also posts podcasts that serve as introductions to their meetings. The organizations also publish articles and blog posts where people relate their experiences firsthand.

Knowledge is power. Al-Anon and Alateen work to provide their members with knowledge so they can be more powerful and so they can fight the effects of addiction.

Sources

al-anon.org - Al-Anon Meetings

al-anon.org - New Al-Anon Group Registration

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