Al-Anon Family Groups and Meetings in South Dakota, United States Directory

With the high cost of addiction treatment services, it can be hard to stay the course in recovery. Free addiction treatment resources in South Dakota are there to ensure everyone can access the treatment supports they need to live drug-free lifestyles.

Staying engaged in the recovery process is hard enough without having to worry about treatment costs. For people coming off full-blown addiction problems, ongoing participation in the treatment process is critical to ongoing sobriety. Fortunately, there are low-cost and free addiction treatment resources in South Dakota that can provide the ongoing support you need to stay clean and sober.

Addiction Treatment - A Long-Term Commitment

Drugs and alcohol are psychoactive substances, meaning their chemical makeup allows them to interact with and change the brain’s chemical system. If you use drugs like heroin, Adderall, or Ativan for months or years at a time, they will gradually alter the brain’s chemical pathways. The same goes for alcohol. Not only that, but the brain develops a dependence on these substances to the point where it can’t function right without them. Once this dependence starts to impact the areas that regulate thinking, emotions, and behavior, addiction has taken hold.

For these reasons, addiction can’t be cured in a day, or a week, or a month but requires ongoing treatment. During your time in treatment, the brain has time to heal while you acquire the skills needed to replace the addiction mindset with a lifestyle that promotes continued sobriety. While addiction recovery does require a long-term commitment, there are free addiction recovery resources in South Dakota that can help you stay on course.

Types of Free Addiction Treatment Resources in South Dakota

Addiction Counseling

Addiction counseling is a core component of recovery, which accounts for why it’s used in detox, inpatient, residential, and outpatient programs. As far as free addiction treatment resources in South Dakota go, counseling is unique in that it offers a range of benefits that deal with your particular treatment needs in recovery. Counseling helps you remain aware of the ways addiction shows up in your daily life, particularly how it impacts your thinking and behaviors. From there, you develop coping skills that are designed to help you replace addiction-based patterns with healthy ways of perceiving and interacting with the world around you.

Alcoholics Anonymous - Narcotics Anonymous

As one of the most widely-used methods of recovery support, 12-Step support groups like Alcoholics Anonymous and Narcotics Anonymous provide you with clear guidelines on how to live a sober lifestyle. These groups are social networks made up of people who support one another, share the same goals, and face the same challenges in recovery. This social network approach also includes a sponsor, which is someone who helps you work through problems you’re facing in your daily life.

Sober Living Homes

Severe, long-term, and chronic addiction problems warp the brain in drastic ways. Addiction-based thinking and behaviors have become ingrained to the point where returning home after residential treatment can place you at high risk for relapse. A sober living home is a training ground where you learn how to manage addiction while taking on real-world responsibilities.

Sober living residents work jobs, pay rent, and maintain the home. They’re also required to attend support group meetings and abide by the rules of the house, such as curfews and no drugs or alcohol on the premises. These low-cost treatment resources in South Dakota can be a godsend for people who’ve completed a treatment program but are not quite ready to assume the pressures and responsibilities of real life.

SMART Recovery

SMART Recovery groups offer an alternative to the 12-Step support group model by applying a self-help approach to the recovery process. While SMART groups do operate as support groups, the goal is to help members develop the coping skills needed to support sobriety on their own. While nowhere near as popular as Alcoholics Anonymous or Narcotics Anonymous, this free addiction recovery resource in South Dakota uses one of the newer approaches to addiction recovery.

Dual Recovery Anonymous

Dual Recovery Anonymous, another 12-Step support group, caters to people in recovery who also struggle with mental health problems. Because of the effects drug and alcohol abuse have on the brain, it’s not uncommon for long-time substance abusers to develop mental health disorders like depression, anxiety problems, and even bipolar disorder. On the flip-side, people struggling with mental health issues often turn to drugs and alcohol to gain relief from these conditions. Like other types of 12-Step groups, Dual Recovery Anonymous provides you with a 12 step plan for recovery along with a support network of like-minded individuals. While not everyone will benefit from this treatment resource in South Dakota, it can go a long way towards helping people with dual diagnosis conditions manage the recovery process.

Resources for Friends & Family

As important as it is for individuals in recovery to get the support they need, more often than not, friends and family also suffer from addiction’s effects. Addiction breed lies, distrust, and other types of dysfunctional interactions in relationships. As a result, spouses, partners, siblings, children, and friends can all become a part of the addiction cycle without even knowing it. Fortunately, there are many treatment resources in South Dakota for friends and family.

Here are a few to consider:

  • Counseling - Friends and family can benefit from counseling in the same way the recovering addict does. Counseling helps you identify how addiction impacts your quality of life while helping you develop ways of shielding yourself from addiction’s effects.
  • Al-Anon Support Groups - Spouses and partners often bear the brunt of the problems addiction causes, which can wear away at your self-esteem and self-identity. Al-Anon meetings follow a 12-Step plan that’s designed to help spouses and partners recover from addiction’s effects and develop the skills needed to hold themselves and the person in recovery responsible for their actions.
  • Adult Children of Alcoholics (ACOA) - Anyone who grew up in a household where alcohol or drug abuse was common may carry the harmful effects of this experience into adulthood. Adult Children of Alcoholics support groups help you identify destructive patterns of thinking and behavior acquired during childhood. The overall goals of ACOA work to help you develop a healthy relationship with yourself while also helping you develop healthy relationships with others.

Ultimately, there are no shortcuts in recovery. And as comprehensive as structured treatment programs can be, it’s important to stay the course after completing a treatment program. Free addiction recovery resources in South Dakota make it possible for anyone to access ongoing treatment help, both now and for years to come.

Sources:

  • who.int - Neuroscience of Psychoactive Substance Use and Dependence
  • aa.org - Alcoholics Anonymous: Find Local A.A.
  • archives.drugabuse.gov -Psychotherapy and Counseling in the Treatment of Drug Abuse

Alcoholism affects many people, not just the people who are doing the actual drinking. In fact, family members and friends of heavy drinkers may suffer greatly from the effects of alcohol.

Al-Anon and Alateen groups recognize the suffering of loved ones. The groups teach people about alcoholism and help them understand that they need and deserve help as well.

What Are Al-Anon and Alateen?

Al-Anon and Alateen are organizations that aim to help relatives, friends, coworkers, and others affected by the drinking of people they know. Al-Anon meetings are open to everyone, while Alateen meetings are for teenagers (and occasionally preteens). Collectively, the meetings are known as Al-Anon Family Groups (AFG).

Both groups are related to organizations such as Alcoholics Anonymous (AA) and other groups that help people who have struggled with addictions to alcohol or drugs or with compulsive behaviors.

Al-Anon, Alateen, and AA, in common with other addiction-related groups:

- Encourage members to meet with each other to provide support.

- Ask their members to work through a series of 12 steps to acknowledge their problems with alcohol, drugs, or behaviors; admit their mistakes; and make efforts to change.

- Use 12 traditions to guide individuals and the organization.

- Allow new members to ask veteran members to serve as sponsors to provide more personalized support.

- Respect the anonymity of their members.

- Publish literature that informs people about addiction and addiction-related issues.

- Operate under the guidelines of the World Service Conference to manage the organizations and provide access for their members.

- Offer their services for free, although they accept donations.

Do Al-Anon and Alateen Have Meetings?

Yes. Like AA, Al-Anon and Alateen emphasize meetings. And like other addiction-related organizations, Al-Anon and Alateen offer meetings across the United States and around the world.

In these meetings, members can gather to learn more about addiction and provide mutual support. People can share their problems and triumphs and can see that they’re not alone, that others are experiencing the same things.

In-Person Meetings

For people who want to meet face-to-face, Al-Anon and Alateen offer in-person meetings. The organizations include information on where to find such gatherings on the Al-Anon Family Groups online site.

The site also includes information about what to expect when people attend meetings and answers to some frequently asked questions (FAQs).

Virtual Meetings

Some people may prefer virtual meetings instead of face-to-face ones. They may not be able to travel to attend in-person meetings or may not have any gatherings in their geographic area.

Developments such as COVID-19 may have also closed facilities that host meetings or have made people wary of gathering in groups.

For those reasons and others, Al-Anon and Alateen support a wide variety of platforms that allow people to gather and communicate without having to leave their homes. Members of these groups can contact each other and express their thoughts by using:

- Phone calls

- The internet (chats, email messages, bulletin boards, blogs)

- Social media (Twitter, Facebook)

- Instant messaging platforms (WhatsApp, Skype, Discord)

- Conferencing apps (WebEx, Zoom)

People who start groups are encouraged to register on the founding organization websites. These sites provide resources about starting new groups as well as other resources about the groups, addiction, and dealing with the addiction of others.

How Can People Learn More About Al-Anon and Alateen?

In addition to providing literature for group members, Alateen and Al-Anon provide resources for professionals who work with addiction. To make the literature more accessible to more people, these resources are in English, Spanish, and French.

For people who prefer to learn by listening, the Al-Anon Family Groups site also posts podcasts that serve as introductions to their meetings. The organizations also publish articles and blog posts where people relate their experiences firsthand.

Knowledge is power. Al-Anon and Alateen work to provide their members with knowledge so they can be more powerful and so they can fight the effects of addiction.

Sources

al-anon.org - Al-Anon Meetings

al-anon.org - New Al-Anon Group Registration

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