As important as it is to stay engaged in the recovery process, getting ongoing treatment support after detox may not be affordable. Free addiction treatment resources in Louisiana eliminate any cost barriers to getting the support you need when you need it.
The road to recovery is often longer than expected for people dealing with addiction. While detox and rehab may seem like the brunt of the recovery process, learning to manage addiction-based impulses doesn’t start until detox and rehab ends. And like most any form of health care, treatment costs tend to run high. The good news is free addiction treatment resources in Louisiana can offer the type of aftercare supports you need to stay clean and sober. While each person’s path is different, staying connected, and engaged in the recovery process is essential to building a drug-free lifestyle.
The Process of RecoveryAs difficult as detox and rehab treatment may be, these first steps only mark the beginning of your recovery process. Stopping substance abuse, learning about addiction, and employing sober living practices within a monitored treatment environment gives you an idea of what it’s like to live a drug-free lifestyle but the real-world can be quite different. Staying engaged in the recovery process after you leave rehab can mean the difference between continued success in recovery and an untimely relapse episode.
It can be easy to overlook the importance of staying engaged. When you lose your focus on recovery, the familiarity of old routines and comfortable relationships can make it hard to resist falling back into old drug-using patterns. Staying connected with the sober community can help stay you on the right track. Free addiction treatment resources in Louisiana make it possible for anyone to get the supports they need to live a drug-free lifestyle for the long term.
Types of Free Addiction Treatment Resources in Louisiana
Sober Living HousesNothing can derail your recovery efforts like living in a dysfunctional home environment. Family members who engage in substance abuse, ongoing conflict, chaos, and distrust are prime triggers for destructive thinking and behavior. From there, it’s only a hop, skip, and a jump before you’re looking for ways to escape the madness, which is why many people turn to drugs in the first place. Sober living houses are one of the low-cost treatment resources in Louisiana than can help in these situations.
A sober living house offers a stable living environment where residents are focused on maintaining sobriety and living a drug-free lifestyle. Residents work jobs, perform house chores, pay rent, and support one another on their recovery paths. The daily habits you develop during your stay in a sober house can better equip you to manage the pressures of normal life when you leave and return home. Rent costs run low, which makes this an affordable option for most people. If you’re coming off a moderate to a severe addiction problem, a sober living house can help you transition from the structure and guidance of rehab to the challenges of normal life.
Resources for VeteransAs dedicated as our service members are, the horrors of combat can be difficult to live with in everyday life. More than a few veterans also come back with injuries. Add to that the adjustment period many undergo when returning to civilian life and the need to escape through drugs almost seems justified. Fortunately, veterans have a range of aftercare treatment options from which to choose.
The U. S. Department of Veterans Affairs offers ongoing treatment supports that can benefit veterans at every stage of the recovery process. While these supports are not free addiction recovery resources in Louisiana, all members of the armed services can use their VA health benefits to cover treatment costs. Just a few of the resources offered include:
- Mental health care
- Behavioral therapy
- Substance abuse support groups
- Group therapy
- Outpatient counseling
- Marriage and family counseling
- Medication-assisted treatments, such as methadone and Suboxone therapies
Alcoholics & Narcotics AnonymousAlcoholics Anonymous (AA), the granddaddy of support groups, has been around since 1935, providing a place where people struggling with alcohol can find support in their efforts to stay sober. Narcotics Anonymous (NA), founded in 1953, is an offshoot of AA, offering the same type of support for individuals dealing with drug abuse and addiction issues. The 12-Step program originated with AA and has become a staple within the addiction treatment realm.
The 12-Step program provides group members with a plan for developing a healthy mindset and living a drug-free lifestyle. Each person works the program at their own pace within the context of a group environment. Sponsorship, which entails having a mentor as your guide, is also a big part of the 12-Step program approach. As free addiction recovery resources in Louisiana, Alcoholics, and Narcotics Anonymous have a long-standing history of helping people navigate the recovery path.
Families AnonymousFamilies Anonymous is one of several 12-Step recovery programs, designed to help loved ones understand and navigate addiction’s destructive effects on relationships and the family. More often than not, those closest to the person struggling with substance abuse bear the brunt of addiction’s effects. In the process, spouses, partners, and children develop unhealthy ways of interacting with one another. These conditions take a toll on all involved, damaging self-esteem and creating an environment of distrust and chaos in the home.
As one of the lesser-known free addiction treatment resources in Louisiana, Families Anonymous meetings provide a safe environment for loved ones to fellowship and support one another. The 12-Step plan specifically addresses the challenges they face in managing addiction’s effects on their lives. Group members benefit from having a place to share their experiences and learn from the experiences of others.
The Path to Staying Drug-FreeThe old saying, “birds of a feather flock together” aptly describes the effects your social circle can have on who you are. This is especially true for people wanting to live a drug-free lifestyle. While there’s no substitute for spending time with friends and family, staying connected with people who share your goal to stay sober is essential to a successful recovery path. Free addiction treatment resources in Louisiana make this possible no matter what your budget can afford. Addiction acts more like a disease than a passing affliction, meaning it takes ongoing treatment and support to keep addiction-based urges and behaviors under control. While many people do make a full recovery, it takes a long-term commitment to the process to see it through. These resources can help you achieve that.
Sources -samhsa.gov- Substance Abuse & Mental Health Services Administration, “Recovery & Recovery Support”
Dual Recovery Anonymous (DRA) is a unique 12-step program. It is intended for individuals with not only a substance use disorder but also a co-occurring mental health issue. In many ways, it is like other programs that follow the 12-step model started by Alcoholics Anonymous (AA).
Many people with a substance use disorder -- alcohol, illicit drugs, other substances -- also have a mental health issue. This condition of having two co-occurring disorders is called a dual diagnosis.
Despite how common dual diagnosis is, not enough people know about this convergence of substance abuse and a separate mental health problem. Even many people who have it may be undiagnosed. Without that information, they may find recovery difficult to impossible.
Sometimes the mental health problem leads to substance abuse: the individuals, knowing something is wrong, attempt to self-medicate for their depression, anxiety, stress, or trauma with alcohol or drugs. Less often, a mental illness may be caused or triggered by drug use.
Either way, both disorders need to be treated for the individual to recover. The 12 steps can be an important tool.
Twelve-step programs have their origin in Alcoholics Anonymous (AA), founded by Bill Wilson (“Bill W.”) and Robert Holbrook Smith (“Dr. Bob”) in 1935. The 12 steps were codified a few years later in 1938.
They are intended to lead individuals with alcohol abuse problems to admit their addiction, ask for and accept help, make restitution to those they have injured (at least the ones who will accept help), and to help others with the program.
There have been many 12-step programs since AA, including Narcotics Anonymous. Most are for one specific type of addiction, but all use some variation of the 12 steps.
Formed in 1989, Dual Recovery Anonymous (DRA) isn’t much different from other 12 step programs except that its members have a dual diagnosis. They have meetings where members -- former and current substance abusers with an emotional or psychiatric disorder -- admit their dual problems, tell stories of their struggles (both successes and failures), and support one another.
Members are expected to work the steps, and in order, but there’s more to 12-step programs than the 12 steps. They are not a school from which you graduate but a lifelong discipline. After recovery, you are encouraged to keep coming to meetings, both to maintain your sobriety and to help others achieve and maintain sobriety.
There should be no blame-placing. Everyone there has a problem and none of ahem wished it upon themselves. Some older, sober members act as role models, evidence that people can get better.
Some go further and act as sponsors for the newly sober and emotionally and mentally stable, someone to talk to who knows what they are experiencing. They are someone the new member can contact when things are bad. Sponsors should be members of the same sex to avoid sexual exploitation.
Twelve-step programs should not be confused with professional therapy or evidence-based treatment. The programs are a supplement, not a replacement.
On its website, DRA notes it is “a nonprofessional self-help program,” and states, “There must always be a clear boundary separating the work of DRA from the work of chemical dependency and mental health professionals.”
Despite this limitation, 12-step programs are sometimes the first step towards recovery because they are free and because acknowledging addiction is the first step. Many people aren’t ready for treatment until they make that admission.
Twelve-step programs also can be an important part of aftercare and relapse prevention once formal recovery ends. Their meetings allow everyone in attendance to share stories of their struggles, their successes and failures, and what they have learned along the way.
Most experts believe that addiction is never cured. Everyone is subject to relapse, even years or decades later. Continued membership helps keep them on the path of recovery and provide them with a social safety net if they do relapse.
Dual Recovery Anonymous
Email - [email protected]
Phone - 877-883-2332 - Toll-free
Find a meeting - draonline.org/meetings.html