As important as it is to stay engaged in the recovery process, getting ongoing treatment support after detox may not be affordable. Free addiction treatment resources in Louisiana eliminate any cost barriers to getting the support you need when you need it.
The road to recovery is often longer than expected for people dealing with addiction. While detox and rehab may seem like the brunt of the recovery process, learning to manage addiction-based impulses doesn’t start until detox and rehab ends. And like most any form of health care, treatment costs tend to run high. The good news is free addiction treatment resources in Louisiana can offer the type of aftercare supports you need to stay clean and sober. While each person’s path is different, staying connected, and engaged in the recovery process is essential to building a drug-free lifestyle.
The Process of RecoveryAs difficult as detox and rehab treatment may be, these first steps only mark the beginning of your recovery process. Stopping substance abuse, learning about addiction, and employing sober living practices within a monitored treatment environment gives you an idea of what it’s like to live a drug-free lifestyle but the real-world can be quite different. Staying engaged in the recovery process after you leave rehab can mean the difference between continued success in recovery and an untimely relapse episode.
It can be easy to overlook the importance of staying engaged. When you lose your focus on recovery, the familiarity of old routines and comfortable relationships can make it hard to resist falling back into old drug-using patterns. Staying connected with the sober community can help stay you on the right track. Free addiction treatment resources in Louisiana make it possible for anyone to get the supports they need to live a drug-free lifestyle for the long term.
Types of Free Addiction Treatment Resources in Louisiana
Sober Living HousesNothing can derail your recovery efforts like living in a dysfunctional home environment. Family members who engage in substance abuse, ongoing conflict, chaos, and distrust are prime triggers for destructive thinking and behavior. From there, it’s only a hop, skip, and a jump before you’re looking for ways to escape the madness, which is why many people turn to drugs in the first place. Sober living houses are one of the low-cost treatment resources in Louisiana than can help in these situations.
A sober living house offers a stable living environment where residents are focused on maintaining sobriety and living a drug-free lifestyle. Residents work jobs, perform house chores, pay rent, and support one another on their recovery paths. The daily habits you develop during your stay in a sober house can better equip you to manage the pressures of normal life when you leave and return home. Rent costs run low, which makes this an affordable option for most people. If you’re coming off a moderate to a severe addiction problem, a sober living house can help you transition from the structure and guidance of rehab to the challenges of normal life.
Resources for VeteransAs dedicated as our service members are, the horrors of combat can be difficult to live with in everyday life. More than a few veterans also come back with injuries. Add to that the adjustment period many undergo when returning to civilian life and the need to escape through drugs almost seems justified. Fortunately, veterans have a range of aftercare treatment options from which to choose.
The U. S. Department of Veterans Affairs offers ongoing treatment supports that can benefit veterans at every stage of the recovery process. While these supports are not free addiction recovery resources in Louisiana, all members of the armed services can use their VA health benefits to cover treatment costs. Just a few of the resources offered include:
- Mental health care
- Behavioral therapy
- Substance abuse support groups
- Group therapy
- Outpatient counseling
- Marriage and family counseling
- Medication-assisted treatments, such as methadone and Suboxone therapies
Alcoholics & Narcotics AnonymousAlcoholics Anonymous (AA), the granddaddy of support groups, has been around since 1935, providing a place where people struggling with alcohol can find support in their efforts to stay sober. Narcotics Anonymous (NA), founded in 1953, is an offshoot of AA, offering the same type of support for individuals dealing with drug abuse and addiction issues. The 12-Step program originated with AA and has become a staple within the addiction treatment realm.
The 12-Step program provides group members with a plan for developing a healthy mindset and living a drug-free lifestyle. Each person works the program at their own pace within the context of a group environment. Sponsorship, which entails having a mentor as your guide, is also a big part of the 12-Step program approach. As free addiction recovery resources in Louisiana, Alcoholics, and Narcotics Anonymous have a long-standing history of helping people navigate the recovery path.
Families AnonymousFamilies Anonymous is one of several 12-Step recovery programs, designed to help loved ones understand and navigate addiction’s destructive effects on relationships and the family. More often than not, those closest to the person struggling with substance abuse bear the brunt of addiction’s effects. In the process, spouses, partners, and children develop unhealthy ways of interacting with one another. These conditions take a toll on all involved, damaging self-esteem and creating an environment of distrust and chaos in the home.
As one of the lesser-known free addiction treatment resources in Louisiana, Families Anonymous meetings provide a safe environment for loved ones to fellowship and support one another. The 12-Step plan specifically addresses the challenges they face in managing addiction’s effects on their lives. Group members benefit from having a place to share their experiences and learn from the experiences of others.
The Path to Staying Drug-FreeThe old saying, “birds of a feather flock together” aptly describes the effects your social circle can have on who you are. This is especially true for people wanting to live a drug-free lifestyle. While there’s no substitute for spending time with friends and family, staying connected with people who share your goal to stay sober is essential to a successful recovery path. Free addiction treatment resources in Louisiana make this possible no matter what your budget can afford. Addiction acts more like a disease than a passing affliction, meaning it takes ongoing treatment and support to keep addiction-based urges and behaviors under control. While many people do make a full recovery, it takes a long-term commitment to the process to see it through. These resources can help you achieve that.
Sources -samhsa.gov- Substance Abuse & Mental Health Services Administration, “Recovery & Recovery Support”
What Is Families Anonymous?
Families Anonymous (FA) is an organization dedicated to helping family members and friends of people who are addicted to alcohol or drugs.
Members began holding FA meetings in 1971. It resembles 12-step organizations such as Alcoholics Anonymous and Narcotics Anonymous (AA and NA, respectively). Like AA and NA, Families Anonymous:
- Offers both in-person and online meetings that are free to attend (but the organization also accepts donations and sells literature).
- Encourages members to proceed through a series of twelve steps to find healing.
- Features twelve traditions that provide guidance for the organization and explain what it is.
- Promotes twelve promises, which are benefits that FA claims that it can provide as well as other statements about healing.
- Respects the anonymity of its members, who can refer to themselves by their first names only.
- Provides literature that contains more about the programs, addiction, and addiction-related issues.
These similarities may help Families Anonymous members better understand their loved ones with addictions, especially if the loved ones are attending Alcoholics Anonymous, Narcotics Anonymous, or other sobriety meetings themselves.
To further guide members, FA also warns people against four destructive forces that can prevent people from healing:
1.Discussing specific religions
2. Gossiping about other FA members
3. Dominating meetings
4. Dwelling on the past
Families Anonymous Meetings
Meetings are an important aspect of the Families Anonymous organization.
The organization encourages the family and friends of people who are addicted (or people who are in recovery) to gather. Recognizing shared experiences can be cathartic. People can share what has helped them heal. Just as importantly, they can reveal what hasn’t helped them heal.
Members of FA can meet other members in various ways.
By visiting the Families Anonymous website, people can find meetings near them. The organization has meetings across the United States and throughout the world.
People who can’t find a meeting in their areas may want to consider starting a FA group near them by using the information on FA’s Starting a New Group page and ordering a free FA Starter Kit.
For people who don’t have meetings in their area or can’t attend gatherings for other reasons, local Families Anonymous chapters host virtual meetings.
Such virtual meetings are known as Meetings Without Walls (MWW). They allow people to participate in voice chats with each other in real time. FA offers a script template for MWW online voice chats.
The organization encouraged more online meetings due to COVID-19. The pandemic shut down many places that host meetings while governments discouraged or banned social gatherings.
Another way to attend remote Families Anonymous meetings is by phone. The meetings occur on Saturdays at 3 p.m. Eastern Standard Time (EST) and can be reached by dialing:
- 605-313-5141 in the United States.
- 0330 998 1210 in the United Kingdom.
After dialing either of these numbers, callers are required to dial the access code 164804# and wait for the moderator to begin the meeting.
People who are more comfortable writing about their thoughts and feelings may find that the Families Anonymous E-Meeting is a good fit. It’s an email discussion group that consists of members from around the world.
In addition to its diversity, another advantage of the E-Meeting is its convenience. People can visit the group at any time of the day or night to ask or answer a question, discuss something, or read what others have posted. They can start participating online by following the instructions on the Families Anonymous Virtual Meetings page.
What Happens During Families Anonymous Meetings?
Some of the advantages of FA are its inclusivity and flexibility. Any member can lead a meeting and the organization encourages different people to lead.
Leaders don’t have to conduct all meetings the same way, but for guidance, FA offers a suggested meeting format.
For example, a meeting leader can begin by welcoming newcomers, making announcements, and asking others if they have any announcements of their own. The leader can describe what Families Anonymous is and what it does.
Members can read FA’s twelve steps, twelve traditions, and twelve promises, as well as information about drug abuse and helping by being, not doing. Members can also provide contact information to others.
After a break in the meeting, discussion time can begin. According to Families Anonymous, “Any piece of FA literature, such as a bookmark, a Step or Tradition, or a reading from Today a Better Way (TABW), makes an excellent topic for discussion.”
While anyone at the meeting can participate in these discussions, FA discourages what it calls crosstalk, which it defines as
- Talking without the leader recognizing them.
- Holding one-on-one side conversations during the meeting.
- Counseling or questioning other members.
During Meetings Without Walls sessions, members can request to make comments during the meetings and be recognized by the leaders.
Such requirements allow everyone to contribute. They allow people to focus on the speakers and let speakers truly be heard, which can provide emotional boosts when they need them the most.
Following discussion time, leaders can pass a basket for voluntary donations, ask newcomers if they have questions or comments, and ask if anyone has anything else to contribute.
At the end of the meeting, the leader can remind members that FA offers suggestions and that the program works differently for different people. The leader can also remind members that Families Anonymous values the anonymity of its members, so it discourages discussing what happened at the meetings outside of the meetings themselves.
Finally, like other 12-step groups, FA often ends its meetings with the Serenity Prayer:
- God grant me the serenity to accept the things I cannot change,
- Courage to change the things I can,
- And wisdom to know the difference.