Refuge Recovery in Hawaii, United States Directory

As a resident of Hawaii, you may be looking for free addiction programs, but the information is limited. If you or a loved one is suffering from a substance abuse problem, you can browse this resource further for various low-cost or free options.Hawaiian residents are recognized for their peaceful, laid-back nature. The culture of the aloha islands often depicts a lot of things--being close to the coast means that people are fond of celebrating, letting loose, and simply taking things slow in life. Many studies show that this mindset is often attributed to substance abuse in the state. Marijuana and stimulants are the most frequently used substances, although the use of CBD for medical purposes is permissible in the state. Putting statistics aside, you may be one of those people affected by addiction. Whether it’s alcohol, marijuana, or other illicit substances, you are looking for a no-cost way out of substance abuse. However, it is a challenge to find resources online, especially if many centers that currently rank on the top pages are mostly paid rehabs. In this post, Sunshine Behavioral Health features many of the free addiction treatment resources located in the state of Hawaii.

How To Start Your Search For Free Treatment Resources And Programs

There are many reasons as to why one would opt for a free addiction treatment program. Firstly, having an addiction can drain your financial resources--adding a paid program on top of the list may not be feasible. Second, the cost of living in Hawaii is generally expensive compared to other states. Some people have difficulties paying off their daily expenses alongside a paid program. Others would just like to dip their foot in addiction treatment and see how it goes from there. Nevertheless, here are some general guidelines you can take if you want to start your search for free addiction treatment resources in Hawaii:
  • Browse the list of resources and see which ones will be feasible for you: Feasibility of the program depends on your schedule, level of commitment, and interest in the addiction treatment. Some people prefer one-on-one counseling, and others would like a group type of setting. Others would want a spiritual approach, and some would prefer scientific methods to battle addiction. List down the top 3-4 programs that you think are feasible for your needs and preferences.
  • Contact the centers and ask for information: The next step is to ask any questions you may have about the program. Important details can include the schedule, the requirements you need, as well as things you can expect when you go through the free treatment.
  • Have the necessary preparations: Some programs require preparation beforehand. For example, faith-based ministries would require you to go through a weekly meeting and this would mean that you need to carve out time and effort to complete the program. If you have other responsibilities, it is important to prepare that someone else will take care of them as you undergo the free treatment.
Below are the various kinds of free substance abuse programs in the state of Hawaii.

State-Funded Programs

Hawaii has its own Alcohol and Drug Abuse addiction program funded by the state. They offer a list of free addiction treatment programs on their database, as well as schools offering outpatient services.The database contains all the contact details of many establishments offering the programs all over Hawaii, including Maui, Kauai, Molokai, Oahu, and the Big Island. If you are unsure about which program is available in your area, you can also contact their information line at 808-586-4400.

Local Meetings

Another trait of many Hawaiian residents is their love for gatherings. The aloha spirit may just be one way of encouraging you to stay sober through local meetings in your area. There are various kinds of local meetings, from non-profit secular ones to religious ministries. Here are some of the well-known organizations in the state:

Find support locally

Each island has its own chapter of support groups. You can find local addiction support by contacting the main website dedicated to your area.
Local AA Meetings
Hawaii has several resource websites for its own Alcoholics Anonymous. Since the state is considered an archipelago, they have an AA website for:Basically, AA or Alcoholics Anonymous is a nonprofit organization that helps connect individuals who want to battle their alcohol addiction. During support group meetings, they share their struggles, encourage each other, and get tips from each other in staying sober.
Local NA Meetings
NA or Narcotics Anonymous is similar to AA but with a focus on illicit drug abuse. People also share their experiences during support group meetings, while gathering encouragement from each other. There is only one website resource for the state, which is called Narcotics Anonymous Hawai’i. The website has helplines available to assist you in finding a local meeting in your area.Additionally, they also have a section that shows you the schedules of virtual meetings.
Faith-Based Meetings
There are also various faith-based meetings available in the state of Hawaii. online self-help forums. In these discussion boards, people can also share their stories on alcohol and drug abuse. They can also give you advice on how you can stay sober after treatment.It is important to value other people’s confidentiality in these message boards. Always keep your personal information private when discussing with others in online forums.

Other Options / Paid Options

It is understandable that not all people will find free addiction treatment programs effective. Sometimes, the influx of individuals coming from all backgrounds seeking treatment may cause you to have longer wait times to get the program started. Others prefer a comprehensive rehab treatment that covers detox, therapies, and aftercare.If you’re low on finances, here are some suggestions on how you can have a paid rehab at minimal to no cost.


Did you know that some schools have their own rehab referrals in place? If you get a scholarship or grant from another foundation, you can apply for rehab treatment once you’re enrolled as a student. You can check out the list of available scholarships in Hawaii at There are scholarships for various interests such as students taking a degree for business, automotive industry, hotel, and restaurant management, among many others.


Insurance is also a major financial helper to get high-quality paid addiction rehab. For example, Sunshine Behavioral Health centers offer hotlines that can help you verify your insurance and determine the coverage for addiction treatment. Most health insurance companies now cover inpatient and outpatient addiction treatment services as it is required as a policy by the Mental Health Parity and Addiction Equity Act of 1996.


You can also sign up to get a personal loan to cover addiction treatment. Many people use personal loans to help with out-of-pocket medical bills, to start a business, or to pay off debt.When picking a personal loan program, it is best to inquire about the interest rates and see if it is a good option for you. You can also compare interest rates and terms of payment which are ideal in your situation. Hawaii State FCU has some great options for residents who want an affordable personal loan plan.

12-Step Programs and Non-Religious

To be specific, quality paid rehabs offer a variety of options such as 12-Step and Non-religious programs. 12-Step comprises a spiritual approach that is centralized on admitting an addiction problem and surrendering one’s burdens over a Higher Power. This is an ideal treatment program for those who want to discover their spiritual side.Non-religious programs include psychotherapies, holistic approaches, and fitness recommendations that can help people identify the physical and psychological causes of their addictions.

Friends and Family

Your friends and family are one of your strongest pillars towards freedom from addictions. Aside from moral support, they can also be sources of financial assistance if you’re struggling to pay for a quality rehab.To solicit financial help, you can simply be honest with a trusted loved one about your desire to become sober. You may ask for sponsorships, donations, and even a loan from your family and friends while staying true to your word about being addiction-free.

Recovery Advice When Money Is Scarce

Money doesn’t have to be a barrier for you to seek treatment. Many individuals who initially sought addiction help started with free resources. Here is a simple, step-by-step guide on how you can go about your addiction treatment at minimal to no cost:
  • Start with the free options: You can first attend support group meetings, join online forums, or sign up for state-funded programs. Have a flexible schedule that will allow you to finance a quality rehab in the future.
  • Pool all the ways you can pay for addiction treatment: If paid rehab is your choice, you can combine all the ways you can pay for treatment. These include calling your insurance provider about coverage, starting fundraising activities, or asking for donations.
  • Research self-management apps and programs: There are also available apps for you to improve on your mental health and addiction management skills. You can use this in conjunction with paid and non-paid substance abuse treatment options.

Free Addiction Treatment Is Within Your Hands

Suffering from substance abuse without money for rehab isn’t a lost cause. Through this list of available free resources in Hawaii, you can take the first step towards sobriety and get the help you need with little to no cost.


Refuge Recovery takes ancient Buddhist practices and molds them into a modern method to manage addiction and achieve sobriety.

It’s an alternative to traditional 12-step meetings, but like them, there is a sense of community, peopled with peers who are on the same journey. There’s no focus on a higher power, but there is meditation.

Founder Noah Levine says he began abusing substances at a young age. By the time he was in junior high, he already was building an extensive rap sheet for himself. He was ordered into drug counseling and 12-step meetings, but the Judeo-Christian approach didn’t jibe with him. (His father was poet and Buddhist teacher Stephen Levine.)

While in juvenile hall, his father suggested meditation. Levine said he was initially skeptical, but after giving it a serious go, he found it really resonated with him.

By the mid-2000s, he’d developed his Buddhist-inspired path to sobriety. In 2014, he published Refuge Recovery.

According to Refuge Recovery philosophy, people must accept the reality of their addiction. That will lead to enlightenment, wisdom, compassion, forgiveness, and love for self as well as others. Also, being under the influence interferes with mindfulness.

That awakening will not be an easy process, Levine told Tricycle: The Buddhist Review. “We first ask you to get really uncomfortable, to turn toward the suffering in order to get through it.”

Mindfulness and meditation are part of the toolkit Refuge Recovery uses to curb cravings, manage emotions, and to forge connections with others.

Practitioners are not required to believe in anything, but simply to trust the process and be willing to do the work toward recovery. Part of that work involves taking stock of the suffering they’ve experienced and caused. To find the underlying causes, this allows them to begin to let go.

Meetings, which are peer-led, begin with a reading of the Four Noble Truths:

- Addiction creates suffering

- The cause of addiction is repetitive craving

- Recovery is possible

- The path to recovery is available

The Fourth Noble Truth segues to the Eightfold Path, which leads to the end of suffering. The eight steps focus on moral virtue, meditation (mental discipline), and wisdom. Right Livelihood, for example, frowns upon making gains that harm others. Right Effort means avoiding unhealthy states.

A group meditation follows, and then a speaker or one of the organizers will focus on a specific topic. After that, people will have a chance to speak up about any challenges or struggles they’ve been facing pertaining to their addiction.

Meetings are free, and there are online groups as well. Modest donations are accepted to cover costs.

Sources - The Suffering of Addiction - Refuge Recovery: A Buddhist Path to Recovering from Addiction - What Is the Refuge Recovery Program? - The Noble Eightfold Path


Refuge Recovery

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