How To Start Your Search For Free Treatment Resources And ProgramsThere are many reasons as to why one would opt for a free addiction treatment program. Firstly, having an addiction can drain your financial resources--adding a paid program on top of the list may not be feasible. Second, the cost of living in Hawaii is generally expensive compared to other states. Some people have difficulties paying off their daily expenses alongside a paid program. Others would just like to dip their foot in addiction treatment and see how it goes from there. Nevertheless, here are some general guidelines you can take if you want to start your search for free addiction treatment resources in Hawaii:
- Browse the list of resources and see which ones will be feasible for you: Feasibility of the program depends on your schedule, level of commitment, and interest in the addiction treatment. Some people prefer one-on-one counseling, and others would like a group type of setting. Others would want a spiritual approach, and some would prefer scientific methods to battle addiction. List down the top 3-4 programs that you think are feasible for your needs and preferences.
- Contact the centers and ask for information: The next step is to ask any questions you may have about the program. Important details can include the schedule, the requirements you need, as well as things you can expect when you go through the free treatment.
- Have the necessary preparations: Some programs require preparation beforehand. For example, faith-based ministries would require you to go through a weekly meeting and this would mean that you need to carve out time and effort to complete the program. If you have other responsibilities, it is important to prepare that someone else will take care of them as you undergo the free treatment.
State-Funded ProgramsHawaii has its own Alcohol and Drug Abuse addiction program funded by the state. They offer a list of free addiction treatment programs on their database, as well as schools offering outpatient services.The database contains all the contact details of many establishments offering the programs all over Hawaii, including Maui, Kauai, Molokai, Oahu, and the Big Island. If you are unsure about which program is available in your area, you can also contact their information line at 808-586-4400.
Local MeetingsAnother trait of many Hawaiian residents is their love for gatherings. The aloha spirit may just be one way of encouraging you to stay sober through local meetings in your area. There are various kinds of local meetings, from non-profit secular ones to religious ministries. Here are some of the well-known organizations in the state:
Find support locallyEach island has its own chapter of support groups. You can find local addiction support by contacting the main website dedicated to your area.
Local AA MeetingsHawaii has several resource websites for its own Alcoholics Anonymous. Since the state is considered an archipelago, they have an AA website for:
Local NA MeetingsNA or Narcotics Anonymous is similar to AA but with a focus on illicit drug abuse. People also share their experiences during support group meetings, while gathering encouragement from each other. There is only one website resource for the state, which is called Narcotics Anonymous Hawai’i. The website has helplines available to assist you in finding a local meeting in your area.Additionally, they also have a section that shows you the schedules of virtual meetings.
Faith-Based MeetingsThere are also various faith-based meetings available in the state of Hawaii. online self-help forums. In these discussion boards, people can also share their stories on alcohol and drug abuse. They can also give you advice on how you can stay sober after treatment.It is important to value other people’s confidentiality in these message boards. Always keep your personal information private when discussing with others in online forums.
Other Options / Paid OptionsIt is understandable that not all people will find free addiction treatment programs effective. Sometimes, the influx of individuals coming from all backgrounds seeking treatment may cause you to have longer wait times to get the program started. Others prefer a comprehensive rehab treatment that covers detox, therapies, and aftercare.If you’re low on finances, here are some suggestions on how you can have a paid rehab at minimal to no cost.
ScholarshipsDid you know that some schools have their own rehab referrals in place? If you get a scholarship or grant from another foundation, you can apply for rehab treatment once you’re enrolled as a student. You can check out the list of available scholarships in Hawaii at Scholarships.com. There are scholarships for various interests such as students taking a degree for business, automotive industry, hotel, and restaurant management, among many others.
InsuranceInsurance is also a major financial helper to get high-quality paid addiction rehab. For example, Sunshine Behavioral Health centers offer hotlines that can help you verify your insurance and determine the coverage for addiction treatment. Most health insurance companies now cover inpatient and outpatient addiction treatment services as it is required as a policy by the Mental Health Parity and Addiction Equity Act of 1996.
LoansYou can also sign up to get a personal loan to cover addiction treatment. Many people use personal loans to help with out-of-pocket medical bills, to start a business, or to pay off debt.When picking a personal loan program, it is best to inquire about the interest rates and see if it is a good option for you. You can also compare interest rates and terms of payment which are ideal in your situation. Hawaii State FCU has some great options for residents who want an affordable personal loan plan.
12-Step Programs and Non-ReligiousTo be specific, quality paid rehabs offer a variety of options such as 12-Step and Non-religious programs. 12-Step comprises a spiritual approach that is centralized on admitting an addiction problem and surrendering one’s burdens over a Higher Power. This is an ideal treatment program for those who want to discover their spiritual side.Non-religious programs include psychotherapies, holistic approaches, and fitness recommendations that can help people identify the physical and psychological causes of their addictions.
Friends and FamilyYour friends and family are one of your strongest pillars towards freedom from addictions. Aside from moral support, they can also be sources of financial assistance if you’re struggling to pay for a quality rehab.To solicit financial help, you can simply be honest with a trusted loved one about your desire to become sober. You may ask for sponsorships, donations, and even a loan from your family and friends while staying true to your word about being addiction-free.
Recovery Advice When Money Is ScarceMoney doesn’t have to be a barrier for you to seek treatment. Many individuals who initially sought addiction help started with free resources. Here is a simple, step-by-step guide on how you can go about your addiction treatment at minimal to no cost:
- Start with the free options: You can first attend support group meetings, join online forums, or sign up for state-funded programs. Have a flexible schedule that will allow you to finance a quality rehab in the future.
- Pool all the ways you can pay for addiction treatment: If paid rehab is your choice, you can combine all the ways you can pay for treatment. These include calling your insurance provider about coverage, starting fundraising activities, or asking for donations.
- Research self-management apps and programs: There are also available apps for you to improve on your mental health and addiction management skills. You can use this in conjunction with paid and non-paid substance abuse treatment options.
Free Addiction Treatment Is Within Your HandsSuffering from substance abuse without money for rehab isn’t a lost cause. Through this list of available free resources in Hawaii, you can take the first step towards sobriety and get the help you need with little to no cost.
- Obamawhitehouse.archives.gov - “Hawaii Drug Control Update”.
- Bestplaces.net - “Honolulu, Hawaii Cost of Living”.
- Health.hawaii.gov - “Alcohol and Drug Abuse Division”.
- Oahucentraloffice.com - “Oahu Intergroup of Hawaii, Inc.”.
- Westhawaiiaa.org - “West Hawaii Alcoholics Anonymous”.
- Easthawaiiaa.org - “East Hawaii Intergroup of Alcoholics Anonymous”.
- Aamaui.org - “Maui A.A. Intergroup of Hawaii, Inc.”.
- Na-hawaii.org - “Narcotics Anonymous Hawai’i”.
- Namihawaii.org -” Programs and Services”.
- Willowspringsrecovery.com - “8 Addiction Forums for Recovery”.
- Scholarships.com - “Hawaii Scholarships”.
- Hbs.edu - “Addicaid: Scaling a Digital Platform for Addiction Wellness and Recovery”.
- Hawaiistatefcu.com - “Hawaii Personal Loans”.
Self-Management and Recovery Training (SMART Recovery) is a nonprofit community of support groups with a global outreach. It was first launched in 1994.
Anyone wanting to work through and overcome addiction -- it can be to drugs or alcohol, or for behaviors such as overeating or gambling -- is welcome to join. Weekly meetings are free, and are held both online and in person.
They’re not just for persons struggling with addiction, however. Family and friends affected by a loved one’s habit, and addicted inmates housed in correctional facilities are also welcome. (The prison outreach is overseen by the National Institute on Drug Abuse-funded InsideOut program.)
SMART Recovery differs from other abstinence-seeking support groups such as Alcoholics Anonymous and comparable 12-step organizations in that it is secular in nature and its approach is science-based. Its primary focus is on cognitive behavioral therapy and motivational interviewing.
There is no bowing to a higher power. The faithful are allowed to join, but faith does not shape the program.
Members are not described as alcoholics or addicts. There is no dwelling on the past, except as something to learn from. (According to this approach, the past can’t be changed, but today and tomorrow can be, so that is where attention is directed.)
As part of the program, members focus on self-empowerment as they work to develop both long-term and short-term coping skills to achieve and hold onto sobriety.
SMART Recovery has a 4-Point Program that frames its meetings:
Build and maintain motivation
- Cope with urges
- Manage thoughts, feelings, and behaviors
- Lead a balanced life
Meetings are interactive and are either led by a facilitator who has taken a 30-hour course, or by hosts who have taken a shorter training class who conduct a more basic meet-up. Meetings tend to be a mix of education, conversation, and a sharing of accomplishments and challenges.
The program has an app, CheckUp & Choices, that lets users take self-assessments and offers cognitive behavioral and motivational exercises to help people get sober and stay there. Modules on a variety of substances and habits (alcohol, opioids, etc.) are included. (The app comes with three-month and 12-month subscription plans -- three months is $79, and a year runs $149.)
smartrecovery.org - About SMART Recovery
smartrecovery.org - SMART Recovery Fast Facts