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Women for Sobriety in Wyoming, United States Directory

As a resident of a sparsely populated state such as Wyoming, you may have an assumption that there are no addiction treatment resources available in your community. The truth is, you can readily find help wherever you are. This post explores the no-cost and low-cost options available in the state of Wyoming. Wyoming, otherwise known as “The Cowboy State”, is often called so due to its “wild west” environment. Communities are far apart, there are fewer people even in the cities, and nature truly abounds. In a situation like this, some residents can feel isolated when faced with mental health issues and substance abuse. Although drug addiction overdose deaths are relatively few in the state, the prevalence of substance abuse is not very far from the national average, which is around 6.8%. This goes to show that addiction knows no bounds--it can affect anyone regardless of their location, status, or life situation. The battle even becomes harder when one has limited financial resources and is unable to pay for a full rehab. In this post, we will be looking into some free addiction treatment resources in Wyoming, plus strategies on how to cover the cost of high-quality rehab.

Free Addiction Treatment Resource: Wyoming

How to Start Your Search for Free Treatment Resources and Programs

Starting and deciding on your free addiction treatment can be a daunting task. With many choices to pick from, you may be unsure of the first step towards your recovery journey. Below is a simple guide you can follow to refind your search for a no-cost or low-cost addiction treatment:
  • Browse through the options mentioned below: You will see some government and private organization programs for addiction treatment in this post. Read through all options to get an idea of what to expect.
  • Choose 2-3 options that are likely to fit your needs: Upon reading through the options, list down 2-3 choices that you think are feasible to participate in. Get contact details and other important information for you to get started.
  • Contact and prepare: Call the hotlines or point persons for the free addiction treatment resources and ask for details about the requirements, schedule, and other things you may need to start the program.
Now that you have a systematic approach to getting the right no-cost addiction help, here are the resources available in Wyoming.

State-Funded Programs

Wyoming has a Behavioral Health Division where they offer Mental Health and Substance Use Treatment Services. Under their main website, they have a directory of program providers per county, as well as a list of community mental health centers. Residents can quickly browse through their county and get the contact details of program facilitators close to their community. Some of the programs include wellness and prevention programs, assistance on court-ordered addiction treatment, and workshops to build awareness.

Local Meetings

Aside from government-sponsored programs, there are also private organizations built to give support to people battling substance abuse and mental health issues. Some of them are secular, and others are run by faith-based groups.

Find Support Locally

Here are some resources in the state of Wyoming:

Local AA Meetings

AA stands for Alcoholics Anonymous, a nonprofit organization that helps people battling substance abuse to gather together and find support in their local area. During AA meetings, people are free to share their experiences, air out their concerns, and seek encouragement as they tread on their recovery journey. To know more, you can visit the Area 76 AA Wyoming website.

Local NA Meetings

NA is known as Narcotics Anonymous. Same as AA, NA seeks to gather people recovering from substance addiction apart from alcohol. Participants find a meeting that fits their schedule and lifestyle, and they regularly gather to get and provide support to each other. NA in Wyoming has two websites: Upper Rocky Mountain Region and Wyo-Braska Area. You can visit these websites to get information on available meetings.

Faith-Based Meetings

If you’re someone from a religious background, or simply want to explore a faith-based approach, you can also opt for church meetings in your community. Often called “Life Groups”, most Christian churches have these regular meetings. During sessions, people gather and pray for each other, study the Bible, and share their experiences. Here are some well-known churches and their meetings: If you do not live close to these churches, simply contact a local church and ask if they have BIble studies or Life Groups available.

Online Self-Help Forums

Not ready to jump towards in-person meetings? You can begin your journey by joining online self-help forums. On these discussion boards, people are sharing their experiences, documenting their addiction recovery journey, and providing support to those who are going through the same things. You can visit this website to find a great list of forums, or start a thread in Reddit’s addiction sub-group.

Other Options / Paid Options

Free addiction programs are not for everyone. Some people who have moderate to severe forms of substance abuse issues will need more treatment than attending meetings, listening to information talks, or posting in forums. Others would need a proper medical detox process, followed by evidence-based treatment and aftercare. If you are low on finances, here are some strategies you can do to fund a full addiction treatment:

Scholarships

This route is ideal for people who are planning on starting or going back to school. Many universities offer free counseling, sober living facilities, and other addiction treatment programs for students. The first step is to find and receive a scholarship grant within the state. Upon enrolling, you can inquire about free addiction treatment services in your college or university. To look for a comprehensive list of Wyoming scholarships, visit Scholarships.com or Unigo.com.

Insurance

Many people choosing a full addiction treatment find having health insurance beneficial for their needs. At present, many health insurances cover addiction treatment, as mandated by the Mental Health Parity and Addiction Equity Act. This simply means that you can get healthcare services as you would similarly if you were diagnosed with a physical ailment. You can verify your insurance with high-quality rehab facilities on this link.

Loans

If none of the above options are feasible for you, there is still a way to fund your rehab through personal loans. You can apply for personal loans for various purposes such as outpatient treatment, counseling services, or any other needs related to your addiction rehab. Here is a list of well-known lenders in Wyoming: Wallet Hub also showcases a list of personal loans in Wyoming for comparison.

12-Step Programs and Non-Religious

To give you a fuller background on the types of programs available in paid rehab, all treatments can be mostly groups in two main categories:
  • 12-Step Programs: 12-Step is a spiritual-based treatment approach where participants are encouraged to admit their powerlessness over substance abuse. Ironically, this process allows them not to depend on their self-efforts, but rather on a Higher Power that they can trust and depend on during moments of difficulty. 12-Step is one of the most popular approaches to treatment due to its effectiveness.
  • Non-Religious Programs: Other programs apart from 12-Step are psychotherapies, holistic approaches, counseling, support groups, and self-management techniques. They can be used in conjunction or as an alternative to 12-Step if the participant does not prefer a religious approach.

Friends and Family

Friends and family can also be sponsors for your full rehab. We often think of our loved ones as a source of moral support, but they can also help in other means applicable, such as financially. You can reach out to them and ask for any amount that they can give in exchange for your commitment towards a high-quality rehab. 

Recovery Advice When Money Is Scarce

You may feel limited when you don’t have enough resources to fund your addiction treatment, but all hope isn’t lost in these situations. We have outlined a strategy you can do to transition from free to high-quality addiction treatment:
  • Start with your free addiction programs as soon as possible: If a full rehab is your goal but you don’t have the money or insurance just yet, starting on something is better than nothing. Starting addiction treatment as soon as you can help you prevent the life-threatening complications of a progressing substance abuse problem, and will guide your mindset to stay on track for sobriety.
  • Fund your full rehab gradually: During your free treatment, you can step-by-step fund your rehab through the various strategies mentioned above. Apply for personal loans, ask from loved ones, or you can even start a business, or plan an allocation budget for rehab.
  • Utilize all supports as much as possible: You would also want to maximize the investment you placed on addiction treatment. Ask for home instructions, referrals, and other things to equip you on staying sober once you are done with your rehab.
Finances can be a factor in getting a quality addiction treatment, but that doesn’t mean that the lack of it should hinder you from seeking care. Through these lists of free programs and strategies to afford a premium rehab facility, you can surely recover from drug or alcohol abuse over time.

Sources:

Since Alcoholics Anonymous delineated the 12 steps in 1938, hundreds of other groups have adopted similar language for other addictions and problems. Women for Sobriety (WFS) might seem like another one at first glance, but it’s not.

Similarities include that:

- Both are peer support communities that meet in person and online.

-Both have creeds (13 acceptances instead of 12 steps).

-Both advocate for abstinence rather than moderation.

-Both are nonprofit organizations whose meetings are free to attend (although donations are accepted to help defray the costs).

Differences include the fact that WFS is a younger organization. A sociologist started it in 1975. For another, membership is limited to women. It’s based on the principles that women in recovery have special emotional needs, so recovery programs should help them

- Nurture feelings of self-value and self-worth.

-Discard feelings of guilt, shame, and humiliation.

Women for Sobriety and its New Life Program teach self-empowerment and sisterhood, positive thinking, meditation, healthy lifestyles and diets, and ways to create social safety nets.

WFS believes that substance use disorder begins as a coping mechanism for the guilt, depression, and stress that women experience in competing societal roles.

Studies have suggested that Women for Sobriety is as effective as 12-step programs for individuals with alcohol use disorder.

Meetings usually follow the same structured format:

Reading of the 13 acceptances (though they come in pairs, so there are really 26) in a call-and-response type format (one person reads the first statement, and the group as a whole reads the next).

Introductions by the attendees that are similar to AA introductions of “My name is blank and I’m an alcoholic.” WFS members say, “My name is blank and I am a competent woman,” followed by sharing a positive event since the last meeting. These statements begin with the phrase “This week I … ,” and are usually connected to one of the acceptances.

Reading of the WFS mission statement and its group agreement (which states that “Sisters in the Women for Sobriety New Life Program are 4C women,” meaning capable, competent, caring, and compassionate).

Group discussion of a topic.

Meetings typically close with a group reading of the WFS motto while holding hands. The motto is: “We are capable and competent, caring and compassionate, always willing to help another, bonded together in overcoming our addictions." (Twelve-step meetings often end with a prayer.)

In keeping with the 4C message, WFS is about sharing, not preaching. Every woman will have a unique path to recovery. The members are respectful in their language and attitude (no verbal abuse, no interrupting or talking over each other).

Finally, Women for Sobriety features six levels of recovery. These levels are also akin to the 12 steps in that they measure progress to recovery.

If a member should relapse, in part or whole, she revisits an earlier level. The levels encourage WFS members to

- Admit to addictions.

- Commit to abstinence.

- Remove negativity by journaling.

- Replace negative thoughts with positive thoughts.

- Improve relationships.

- Find their place in the world spiritually.

Women for Sobriety is open to any woman who wants to end her addiction. “All expressions of female identity are welcome.”

If there is not a WFS meeting in her area, any woman can request a phone support volunteer or request WFS online support.

Resources

Meeting finder - womenforsobriety.org/meetings/

Email address - [email protected]

Online support - https://wfsonline.org/signup

Address - P.O. Box 618, Quakertown, PA 18951

Phone number - (215) 536-8026

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