List of Free Addiction Treatment Resources in Maryland, United States
Addiction recovery is an ongoing path of growth and change that starts when drug or alcohol use stops. As important as detox and rehab treatment are, the real work begins when you go back to your everyday life. The effects of daily pressures and responsibilities can easily trigger drug or alcohol-using urges. Without the needed supports in place, the risk of relapse increases considerably. Free addiction treatment resources in Maryland offer affordable ways to access the treatment supports you need to maintain abstinence for the long-term.
The Addiction Recovery Process
Addiction recovery doesn’t end when drug use stops. After months or years of substance abuse,drugs have become a “needed” part of the brain’s chemical makeup. With each drug dose, the brain readjusts its chemical activities to accommodate the effects of the drug. This accounts for why the brain and body can’t function normally without the drug after months of use. For these reasons, it’s important to stay engaged in the recovery process after completing detox. The aftereffects of addiction will leave you at risk of relapse until you’ve established a drug-free lifestyle that’s comfortable. Free addiction recovery resources in Maryland make it possible for anyone in need of ongoing treatment support to access the help they need.
Types of Free Addiction Treatment Resources in Maryland
Addiction takes root in the areas of the brain that determine how you reason, react and interact with your environment. Warped thinking processes leave you psychologically dependent on the drug’s effects to cope with daily life. These conditions can persist long after substance abuse ends. This free addiction treatment resource in Maryland can prove invaluable in helping you manage drug-using behaviors and cravings from day-to-day. Areas covered in counseling include:
Underlying issues that drive drug use
Identifying cues and triggers that aggravate cravings
Developing ways of coping with stress and pressure
Learning healthy relationship-building skills
Alcohol ranks second, after tobacco, as the most abused substance in the United States and it’s held this ranking for decades. Considering how pervasive alcoholism is, it’s no surprise Alcoholics Anonymous (AA) is one of the first support groups created. AA offers a safe space for you to find emotional support and understanding while learning ways to manage the urge to drink in your daily life. Alcoholics Anonymous uses the 12-Step program approach, which originated with AA in the 1930s. The 12-Step plan is a blueprint that lays out the steps a recovering alcoholic needs to take to break free from alcohol’s hold on his or her life. AA meetings also help you express and process the challenges you face in recovery while providing opportunities to learn how other group members managed difficult situations in their lives.
Narcotics Anonymous (NA) began in the 1950s as an offshoot of the AA model. NA caters specifically to people struggling with drug abuse and addiction. While the process of addiction remains the same, drug abuse can take any number of forms, and experiences with drug addiction may differ from those had with alcoholism. NA’s focus on drug abuse makes it easier for group members to identify with each other’s experiences. Like AA, Narcotics Anonymous follows a 12-Step program format that’s specific to drug abuse and addiction. Ultimately, the 12-Step model is designed to provide you with a sense of purpose and direction in recovery so you can’t go wrong with any free addiction treatment resource in Maryland that uses the 12-Step program.
A family operates as a unit through patterns of communication and interaction, which hold the unit together. When one member struggles with addiction, the whole family is impacted. More often than not, loved ones experience the worst of addiction’s effects. Too often, family members get caught up in the bad choices the addicted family member makes and feel an obligation to keep the peace despite the destruction addiction causes. Families Anonymous (FA) meetings help loved ones learn to manage addiction’s effects and live full, happy lives. FA also follows a 12-Step format that’s designed to guide spouses, siblings, and young adults in their efforts to recover from the damage done by addiction. This treatment resource in Maryland is one of the few that works to help people who “live with” addiction take back their lives from the chaos and mistrust that addiction breeds.
First launched in 1994, Self-Management and Recovery Training or SMART Recovery offers an alternative to the 12-Step approach, emphasizing a more science-based, secular approach to recovery.SMART Recovery uses a support group format that focuses on using cognitive-behavioral therapy and motivational interviewing techniques to manage drug-using behaviors. Both cognitive-behavioral therapy and motivational interviewing address the faulty thinking that drives addiction-based behaviors and replacing this mindset with healthy ways of seeing and coping with daily life.
Adult Children of Alcoholics
If you grew up in an alcoholic home or a home where drug abuse was present, there’s a good chance that experience has affected your sense of identity and overall self-image. When left untreated, these traits can limit your potential and even draw you into dysfunctional friendships or relationships. Adult Children of Alcoholics or ACOA is another 12-Step support group that’s designed to help adults undo the psychological damage caused by growing up in a dysfunctional family. This free addiction treatment resource in Maryland can be a great benefit to any adult who’s struggling with issues from their childhood involving addiction. Facing a drug or alcohol problem head-on takes courage. After making it through detox or rehab, it’s all the more important to stay engaged in the recovery process.Free addiction recovery resources in Maryland offer affordable options for continuing your treatment and getting the support you need to keep living a drug-free (or alcohol-free) lifestyle.
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