Finding the Best Drug Rehab in Minnesota for You
It’s a state known for “The Miracle on Ice,” the Mall of America, and the idiom, “You betcha.” It’s also a state known for its struggle with substance abuse. From 2015 to 2016 in Minnesota, deaths related to drug overdose rose 16%. This April, The Star Tribune reported that Minnesota had become home to one Mexican cartel’s “entire Upper Midwest meth trade.” And, that same month, the Minnesota State Bar Association observed that the opioid epidemic had hit northeastern Minnesota’s residents and legal system hard.
If you or someone you know is battling addiction, you are not alone. What should you look for in a drug rehab in Minnesota, and where can you find addiction treatment centers in Minnesota? Let’s work together to find the best drug rehab in Minnesota for you.
What to Look for in a Drug Rehab in Minnesota
The National Institute on Drug Abuse suggests five questions to guide your search for addiction treatment centers in Minnesota:
- Will the drug rehab in Minnesota provide treatment supported by scientific research? Effective facilities for substance abuse use methods backed by science. Treatments like cognitive behavioral therapy (CBT) and group therapy have been researched and used for years in addiction treatment, and these methods have proven success.
- Will the drug rehab in Minnesota accomodate your needs? Drug rehab is not one-size-fits-all. Make sure that the rehab you choose can meet your unique needs.
- Will the drug rehab in Minnesota adapt to you as your needs change? An individual may enter rehab with alcohol use disorder that is so severe she has lost her family, job, and housing. The individual just wants to go to rehab to stop using alcohol. Months into the program, however, she may want job training to regain employment and housing services to get a roof over her head. Needs change, and you want a rehab program that can change with them.
- Will the drug rehab in Minnesota last long enough for you to get clean? Most individuals battling addiction will require at least three months of rehab. Some will need more time. The program that you choose should be able to work with you over the period of time that you need.
- Will the drug rehab in Minnesota incorporate a 12-step program? 12-step programs like AA and NA have helped many individuals achieve and maintain sobriety. If you think that a 12-step plan would benefit your recovery, make sure that your rehab includes one as part of their program.
Benefits of Rehab
- Rehab provides an environment in which you can support and be supported by others who are trying to beat addiction. A study by Tracy and Wallace in 2016 found that individuals in rehab benefit from “peer support” or the support of people who are going through similar experiences with addiction. The researchers found that peer support helped individuals get involved and stay involved in rehab. Peer support also helped individuals in rehab reduce drug use, stop using drugs altogether, and stay clean in the long term.
- Rehab provides resources that are not available to you if you quit cold turkey. Let’s say that you are addicted to alcohol. You decide to quit alcohol cold turkey. But you can’t stand the nightmares, the mood swings, the sickness, and the depression you experience when you don’t use alcohol. So you drink alcohol again to avoid these terrible feelings. You can’t access a medication like acamprosate on your own to reduce these withdrawal effects. And you can’t work with professionals who can provide the medications and monitoring that you need to stop using alcohol if you try to quit cold turkey. Entering drug rehab in Minnesota will give you the resources that you need to get sober and stay sober
What to Expect at Your Drug Rehab in Minnesota
In general, addiction treatment centers in Minnesota can treat substance abuse with medication, therapy, or both. Medications like disulfiram and buprenorphine allow patients to safely quit addictive substances. Individual and group therapy can help patients identify triggers for using, find healthy ways to deal with cravings, and cope with the issues that led them to abuse drugs in the first place.
A typical day in addiction treatment centers in Minnesota may look much like a day in alcohol rehab is described in this article. Participants wake early for breakfast and then attend meetings throughout the morning. Following lunch, participants may attend therapy as individuals, as a group, or even as a family. Special therapy sessions and meetings with social workers might be scheduled in the afternoon. After dinner, there is free time to relax or enjoy healthy recreation. You might also attend an additional meeting.
Inpatient Drug Rehab in Minnesota vs Outpatient
Inpatient drug rehab is offered in hospitals and clinics and is recommended for individuals who have a dual diagnosis or are dealing with mental health issues and addiction simultaneously. Inpatient rehab is also suggested for individuals who do not have a strong support system or have a history of relapsing. Inpatient addiction treatment centers in Minnesota are located throughout the state.
Outpatient drug rehab is provided at various sites from clinics to healthcare providers’ offices to local departments of health. Outpatient rehab works well for individuals who want to get clean but have obligations to work, school, or family. There are a number of outpatient addiction treatment centers in Minnesota.
Understanding Your Treatment Options
There are five major treatment options available:
- Dual diagnosis: Dual diagnosis rehabs work with individuals who are coping with mental health issues and addiction. Physicians, social workers, hospitals, and clinics across the state can integrate care to help you recover from both mental illness and chemical dependency.
- Christian rehab: Your faith may be very important to you, and your road to sobriety may benefit from pastoral counseling, Bible study, and support from fellow Christians. Christian drug rehab in Minnesota is available for teens, adults, and even mothers and their children.
- Holistic: Want a rehab program that considers you as an entire person and works to heal your mind, body, and spirit? You may be interested in holistic drug rehab in Minnesota. Holistic addiction treatment centers in Minnesota offer everything from nutrition counseling to outdoor therapy.
- 12 step: 12 step programs follow a structured pathway to recovery that is rooted in spirituality. The best known 12 step program–AA–brings together individuals with alcohol abuse disorder who agree to “surrender their will to a higher power” in order to end their alcohol addiction.
- Non 12 step: Want to achieve sobriety without the structured pathway that AA uses? You may be interested in a non 12 step program. Unlike Alcoholics Anonymous or Narcotics Anonymous, a non 12 step program does not follow a stepwise plan to recovery and it lacks the strong spiritual component associated with 12 step programs.
Traveling for Rehab
You may live just a couple of blocks from a number of addiction treatment centers in Minnesota. Or you–like Heather Menzel–may have to travel far away to a facility for substance abuse. Traveling for rehab can be empowering; it forces you to physically leave behind dealers, other users, and the environment that fuels your addiction. But traveling to a facility for substance abuse can also be costly. Fees related to transportation, room, and board can add up.
Paying for Addiction Treatment
If you have health insurance, drug rehab in Minnesota may be covered under the mental health care portion of your plan. Or your insurance may help cover part of your stay in a facility for substance abuse. If you have low income and little to no insurance, monies are available through the Consolidated Chemical Dependency Treatment Fund (CCDTF) to help you get to a drug rehab in Minnesota. To qualify, you must be enrolled in Minnesota’s Medicaid program–Medical Assistance (MA)–and you must meet the household size and household income limitations set by the fund.
No matter who you are or how much money you have, it is still a real struggle to research addiction treatment centers in Minnesota and navigate insurance benefits. It’s also difficult to determine if you qualify for government programs like CCDTF, especially when you don’t make a lot of money, but you somehow make too much to qualify for government assistance. Your job is to get healthy; not to spend hours sifting through paperwork and clicking on Internet sites trying to figure out what kind of facility for substance abuse you might qualify for. Some state and federally funded drug rehab and alcohol treatment programs are also available that reduce the cost of therapy. The point is, you should not let cost deter you from getting help for yourself or for a family member who has an addiction to drugs and alcohol.
Talk with one of our treatment specialists . Call 24/: 949-276-2886
- health.state.mn.us – Drug Overdose Deaths among Minnesota Residents
- startribune.com – Meth cuts Lethal Path through Minnesota
- drugabuse.gov – Cognitive-Behavioral Therapy (Alcohol, Marijuana, Cocaine, Methamphetamine, Nicotine)
- drugabuse.gov – Seeking Drug Abuse Treatment: Know What To Ask
- ncbi.nlm.nih.gov – Benefits of peer support groups in the treatment of addiction
- medlineplus.gov – Alcohol withdrawal
- reference.medscape.com – acamprosate (Rx)
- reference.medscape.com -disulfiram (Rx)
- reference.medscape.com -buprenorphine (Rx)
- ncbi.nlm.nih.gov – Pharmacotherapy in the Treatment of Addiction: Methadone
- mn.gov – Department of Human Services
- pbs.org – How a heroin addict tried to kick her habit in an opioid ‘treatment desert’