Non-12-Step Rehabs in Amarillo, TX

Twelve-step support has a long and storied history in addiction recovery. If a person seeks fellowship to help them overcome a substance use disorder, they might think first of Alcoholics Anonymous or one of the other “Anonymous” groups that have spread in its wake. (Think Narcotics Anonymous, Cocaine Anonymous, and many others.) 

Some believe 12-steps are the way to go and like following each stage. Admitting powerlessness to their addiction and looking to a higher power might help some get sober and stay that way. Others might prefer to tread a more secular path.

That’s where non-12-steps can help. While an estimated 77% of Texans are Christian, that means another 23% follow a non-Christian faith or identify as agnostic or atheist. A peer support group that treads more neutral turf might appeal more to them.

A Need for Non-12-Step Rehab

Amarillo, located in the panhandle, has suffered the effects of substance abuse. In 2021 the city ranked second statewide for the most fatalities and serious injury crashes resulting from alcohol abuse. That’s not the first year it wore that particular crown, either. It’s held that ranking for three years. Moreover, for the first eight months of 2021, 28% of all traffic deaths included alcohol. Among Texas cities of comparable size, Amarillo has the highest rate of alcohol-linked driving fatalities. 

It’s not only alcohol, either. Some notable drug arrests have been made in recent years. In some cases, the street values of the seized drugs have soared above $250,000. Methamphetamine, cocaine, fentanyl, cannabis, and psilocybin edibles have been uncovered in raids and busts. 

That trend mirrors a nationwide problem. For the 12 months beginning in April 2020, 100,000 Americans died due to overdoses. That’s a 30% spike from the year prior. Fentanyl, a powerful synthetic opioid, is a driver of many of these fatalities. Fentanyl, because it gets cut into so many substances or formulated into counterfeit drugs, has become the top cause of death for Americans ages 18 to 45.  

Addiction treatment, including non-12-step inpatient rehabs in Amarillo, TX, might be the only solution for some struggling with substance use disorders. 

12-Step vs. Non-12-Step

Twelve-step programs aim to give their members a roadmap toward lasting sobriety. There’s a focus on faith, humility, honesty, and more. A person doesn’t have to ask God for help, but it’s advised to at least choose a higher power, whether that’s a spiritual entity or something greater than you (like mountains, the ocean, or prairies). Not everyone likes that spiritual bent, however. 

For the person who prefers to keep religion and spirituality out of their recovery process, non-12-steps can be hugely appealing. 

Some key differences between 12-step and non-12-step programs:

  • Secularity: 12-steps are usually spiritual but not always religious. Atheists, agnostics, or non-Christians may prefer non-12-steps since they keep higher powers subtracted from the process. (That’s not to say non-12-steps are anti-religious. It’s just not part of their program.)
  • Self-control: Non-12-steps encourage you to develop things like self-control. Addiction is not seen as a moral failing. Self-control and motivation are things a non-12-stepper might work on instead of admitting to powerlessness. 
  • Changing approaches: 12-steps have followed a dozen steps since, well, the beginning. Non-12-steps will shift and adapt as data and research become available and incorporate that when it may prove helpful.
  • No labels: Not all non-12-steps see addiction as some lifelong struggle that needs constant vigilance, including lingering on the past. Non-12-steps sometimes encourage a focus on the now and the future.

What to Expect in Inpatient Recovery

Addiction treatment — especially when it includes evidence-based therapies — follows a fairly reliable road map. It’ll include detox (when needed), followed by treatment, and the preparation of an aftercare plan. A client’s unique situation (what they are addicted to or if there are any co-occurring disorders) will also help shape their treatment.

When someone checks in to non-12-step alcohol and drug treatment center in Amarillo, TX, they can expect:

  • Assessment: The client is screened so the facility knows their mental and physical health. That’s used to create a treatment program.
  • Detox: Detoxification isn’t necessary for everyone, but for those who must, it’s an important step. It’s important to get the patient clean of drugs and/or alcohol and manage any withdrawal symptoms. (Medically assisted detox might be necessary for the patient’s safety and comfort.)
  • Treatment: This includes talk therapies (like cognitive-behavioral therapy) and support group sessions. Some centers help patients work through stress via holistic treatments like meditation or yoga or teach them day-to-day skills like managing finances. The therapy aspect helps the patient understand what fueled their addiction and helps them learn ways of coping that don’t rely on drugs or alcohol. 
  • Aftercare: Recovery doesn’t end when a patient walks out of rehab. They’ll leave with an aftercare plan that the patient and rehab staffers worked together to create. The goal is to help prevent relapse, so patients might be encouraged to check in with the rehab, continue with counseling or therapy, visit 12- or non-12-step meetings, and join an alumni group.

Non-12-step addiction rehabs in Amarillo, TX, can offer all of the above, with other advantages like around-the-clock care, reduced temptations, and being around others sharing the same struggle.

Options for Non-12-Step Recovery Programs in Amarillo, TX

Secular-leaning support groups tend to focus more on self-empowerment as a vital recovery tool. Some solid options for non-12-step recovery in Amarillo, TX, include:

  • SMART (Self-Management and Recovery Training) Recovery offers support for people working to overcome drug or alcohol dependence and other addictions. They have a 4-Point Program to help people change behaviors. Steps include:
  1. Find the motivation to change.
  2. Develop ways to handle the urge to use.
  3. Learn to cope with feelings, thoughts, and behaviors in productive ways.
  4. Live a healthy life.

Cognitive-behavioral therapy is a major part of SMART Recovery.

  • LifeRing Secular Recovery. LifeRing strives to help its members stop using drugs and alcohol through its 3-S philosophy of sobriety, secularity, and self-help. They believe people have two selves: the “sober self” and the “addict self.” They help people build up their sober side. 
  • Women For Sobriety. This group was founded specifically for women struggling with substance use disorders. They have a 13-Point New Life program that helps provide support and empowerment tools for its members. 
  • Secular Organizations for Sobriety (SOS). Their goal is to help members achieve sobriety via self-empowerment, particularly through a scientific lens.

People who like evidence-based approaches to managing mental health and addiction may prefer non-12-step options for their recovery. 

 

Sources

pewresearch.org – Religious Landscape Study – Adults in Texas

amarillo.com – 18% of Amarillo car crashes are from distracted driving. Here’s how you can stay safe.

newschannel10.com – Statistics show Amarillo has the highest rate of fatal car wrecks involving alcohol compared to other Texas cities its size

987thebomb.com – Amarillo’s Drug Problem: A Look at the Biggest Drug Busts in 2021

texastribune.org – Video: As more Texans die from fentanyl overdoses, advocates and experts urge harm reduction policies

socialworktoday.com – Alternatives to 12-Step Addiction Recovery

sunshinebehavioralhealth.com – Learn About What Dual Diagnosis Treatment Programs Offer

addiction.surgeongeneral.gov – Facing Addiction in America: The Surgeon General’s Report on Alcohol, Drugs, and Health

sunshinebehavioralhealth.com – Sunshine Behavioral Health Alumni Group

smartrecovery.org – Our Approach

womenforsobriety.org – New Life Program – Overview

sunshinebehavioralhealth.com – Texas Rehab Centers & Addiction Treatment

Medical disclaimer:

Sunshine Behavioral Health strives to help people who are facing substance abuse, addiction, mental health disorders, or a combination of these conditions. It does this by providing compassionate care and evidence-based content that addresses health, treatment, and recovery.

Licensed medical professionals review material we publish on our site. The material is not a substitute for qualified medical diagnoses, treatment, or advice. It should not be used to replace the suggestions of your personal physician or other health care professionals.

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