Like other U.S. states, Vermont has its fair share of substance abuse and drug and alcohol addiction problems. No state is immune to the issues of addiction, but how people deal with the situation can make all the difference in how the residents avoid addiction, stop substance and alcohol abuse, and overcome the hold that this problem can have on their lives.
So, what are some statistics when it comes to Vermont substance abuse?
- The most commonly abused substances include prescription opioids, heroin, cocaine, and alcohol.
- A 2017 survey by the U.S. Department of Health and Human Services found that:
- 14% of high school students in Vermont had their first drink before the age of thirteen.
- 4% of high school students in Vermont tried cocaine at least one time
- 3% of high school students in Vermont had used pain relievers without a doctor’s prescription.
- Only 3% of teens who struggled with addiction received help at Vermont drug rehab facilities.
While Vermont had 127 opioid overdose deaths in 2018, these deaths are preventable. Many of the state’s residents don’t realize just how many addiction and substance abuse resources the state has to offer.
What to Look for in a Vermont Drug Rehab
Vermont drug rehab centers are not all alike. They offer different levels of addiction treatment and care. Many rehab centers in Vermont offer a very high quality of care. When you’re looking, you should try to keep in mind the type of treatment you’re seeking as well as the quality of the programs offered.
Many different factors, including the type and severity of the addiction, personal circumstances, and the treatment model you choose can affect the Vermont rehab center you decide to attend.
It’s easy to just choose any rehab that will work with your insurance when you’re seeking treatment. You might think that if a center has an open bed, it’s the place for you.
But if you attend a non 12 step rehab in Vermont that isn’t the highest quality, you may find that your addiction only becomes harder to handle. In fact, some people who attend substandard treatment might believe that rehab just won’t work for them. This is why it’s essential that you find the best drug rehabilitation center in Vermont for you and your individual needs.
You might know that all Vermont rehab facilities are required to be licensed by the state, but you might not know that the accreditation of a facility can set the quality of care apart from others.
Independent institutions, such as the National Committee for Quality Assurance, Council of Accreditation, as well as the Commission on Accreditation and Rehabilitation Facilities evaluate the quality of care provided by rehab facilities.
Accreditation doesn’t mean that you’ll receive perfect care, but it is a good place to start. Accredited Vermont rehab centers are more likely to employ staff members who are experienced and certified, so they might offer a better chance at fighting addiction.
Benefits of Addiction Centers in Vermont
For some, the hardest part of seeking treatment for a substance or alcohol abuse disorder is admitting that they need help. Another challenging part for many is making it through a stay at an alcohol and drug rehab center in Vermont.
It can be difficult to break away from your addiction and start living life again, but when you understand the benefits of completing treatment at an alcohol or drug rehab in Vermont, you might be motivated to keep going.
Rehabilitation facilities in Vermont can help you stop your addictions. At the facilities, you can obtain and learn how to effectively use tools that help you live a happy, productive, drug-free and alcohol-free life.
Some of the benefits you might receive from attending Vermont rehab facilities include:
- Cleansing your system of substances during a detox in Vermont to help you break away from a physical dependence on drugs or alcohol.
- Gaining knowledge about the factors that might trigger your addiction and how you can transition into a life that is free of drugs or alcohol.
- Learning how to cope with issues such as stress and anxiety that can contribute to addiction.
- Finding ways to set healthy boundaries and avoid people that enable your addiction.
- Developing healthy new habits that promote emotional and physical health so you can better enjoy your recovery.
What to Expect at Your Vermont Rehab
There is no denying that it’s hard to break addiction’s cycle. However, that doesn’t mean that you can’t start a healthy new lifestyle. Many feel skeptical about rehab when they first attend.
That’s normal. We often fear what we don’t know. That’s why having an idea of what you can expect when you attend a Vermont rehab center can help you prepare for your stay. You should know that staff members at rehab facilities in Vermont are always willing to help.
When you start your treatment program, you’re going to embark on a personal, intense recovery journey. This could include a medically supervised detox and prescription medications, different types of therapy and counseling, and relapse prevention programs. Most rehabs focus on treatments for drug, alcohol, and behavioral addictions.
The amount of time you stay at a rehab center will depend on your individual needs, but often lasts between 30 and 90 days. Sometimes, treatment lasts even longer if people have severe addictions or need to taper from certain drugs.
Several treatment facilities also address co-occurring mental health disorders such as depression or anxiety. When someone has one of those disorders and a problem with addiction, they have a condition known as a dual diagnosis. Dual diagnosis rehab in Vermont addresses both so one doesn’t influence the other. Dual diagnosis can be a necessity for patients, so make sure to seek out a facility that has it if needed, such as a rehab center in Maine.
Many rehab programs include therapeutic approaches such as cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), mindfulness-based stress reduction (MBSR), group therapy, and family therapy. In addition, some centers offer a 12-step philosophy to provide peer support during treatment and recovery.
Inpatient vs Outpatient Addiction Treatment
Many individuals who struggle with substance or alcohol addiction don’t realize that they can choose treatment programs that fit their specific needs. For example, you can find inpatient and outpatient programs.
Inpatient treatment plans require you to check in and stay at a rehab facility for a certain amount of time. In this model, you’ll live a structured life throughout treatment. You’ll have care and supervision around the clock.
During inpatient care, your time will be scheduled to help you keep your mind off using drugs or drinking. Since you’re not at home, you’ll be physically removed from environments that might trigger your addiction.
Outpatient treatment plans allow you to keep living your life while you go to treatment on scheduled days for a set amount of time. These programs tend to be shorter term, but are often quite intense.
This option allows individuals to keep up with their responsibilities while seeking help for their addictions. They might be an option if a person doesn’t want their employer or loved ones to know what they are experiencing.
No matter the treatment you choose, the National Institute on Drug Abuse (NIDA) recommends that you attend for no less than 90 days for the best chance of long-term recovery. Be sure to talk to a specialist about programs that could suit your specific needs.
Understanding Your Rehab Options
Vermont rehabilitation centers offer treatment programs that are personalized to the individual needs of each patient. This allows each person to be involved in the recovery process.
If your desired type of treatment is not available in Vermont, consider seeking out the details of a rehab in Massachusetts.
Some options that you might find when you attend alcohol and drug rehab centers in Vermont include:
- Medical detox to help you remove substances from your system in safer and more comfortable ways.
- Medication-assisted treatment (MAT) to manage cravings and reduce withdrawal symptoms.
- Specialized faith-based treatment programs that focus on spiritual health.
- Individual and group therapy, especially if you have co-occurring mental health disorders.
- Support groups to help you stay clean and sober after rehab such as Alcoholics Anonymous (AA), Narcotics Anonymous (NA), and SMART Recovery.
Take The First Step Towards Recovery
Talk to a Intake Coordinator
Traveling for Addiction Treatment
There are times when traveling for addiction treatment might be more effective than staying in your current location.
For some, the opportunity to make a fresh start in a new life starts in rehab. Traveling to another state—such as a rehab center in New Hampshire—can be very beneficial for the patient. In this case, physically separating yourself from where you’re currently living can help you to stay strong in your recovery journey. When you’re far away from home, you’re more likely to be able to stay strong in your treatment program and see it through to the end.
Another reason why people choose to travel for treatment is to avoid the stigma and shame that might accompany the need to attend rehab in Vermont. Getting far away from others, no matter how much you love them, can be a great way to focus on you and start building a solid foundation for recovery.
Paying for Rehab
For many, the biggest question about treatment is how they will pay for it. You should know that there are many factors that determine how much rehab costs.
The level of care you need, the type of program you choose, and your insurance plan could affect how much you pay out of pocket.
Don’t let the cost of addiction treatment be a barrier to living a clean and healthy life. When you call a Vermont addiction rehab, you might find that they can help you navigate the murky waters of financing.
Vermont rehabs are available and can help you overcome your addiction. They are the first step in creating a healthy, happy life that you deserve to live. If there is more information you’re interested in feel free to check out our resources page to find the answers to all the questions you have.
- justice.gov – Vermont Drug Threat Assessment Update
- hhs.gov – Adolescent Health
- drugabuse.gov – Vermont Opioid-Involved Deaths and Related Harms
- healthvermont.gov – Substance Abuse Treatment Certification Rule
- carf.org – CARF® Accreditation Focuses on Quality, Results
- drugabuse.gov – Understanding Drug Abuse and Addiction: What Science Says
Sunshine Behavioral Health strives to help people who are facing substance abuse, addiction, mental health disorders, or a combination of these conditions. It does this by providing compassionate care and evidence-based content that addresses health, treatment, and recovery.
Licensed medical professionals review material we publish on our site. The material is not a substitute for qualified medical diagnoses, treatment, or advice. It should not be used to replace the suggestions of your personal physician or other health care professionals.